"The Body responds on the Mind's thoughts and energy. You feed the Mind also with words and feelings. So make sure you feed your Mind with healthy thoughts and words." You most likely have read about "what you send out you receive back". And this goes of course in either way, good or bad. It's … Continue reading Heal the Mind, Heal the Body
I watched a documentary the other day and it was about Yoga and taking Yoga off the Mat. First it was a bit unclear to me how to do that and what it would exactly meant to do that. As Yoga is not just a practice or a physical exercise, it’s so much more and … Continue reading Bring Yoga off the Mat!
You might recognise it when I say that a lot of people look for Happiness everywhere But within themselves. Actually it's You, your Self, where Happiness can be found. True, Infinite Happiness you will never find just "out there", like through others, through things, your work...... As long as you Don't. Feel Happiness within Your … Continue reading You have the Key to Happiness!
I discovered Yoga already a while ago as a very beneficial tool for bringing your Body and Mind in total Balance. Though before that time I always thought Yoga was a bit boring to practice and lots of exercises and positions hard to do. But once I started to try it out, also because it … Continue reading The Great Benefit of Yoga