Most likely we all experienced this to a certain extent, living towards other’s expectations. But does living towards other’s expectations or satisfying others makes You happy? No, it doesn’t. It doesn’t make you happy, as you can’t live your True Self when you always try to satisfy others. Actually it gives you inner stress and… Read More Choose your Self to Heal your Self
How often do you hold on to things, for too long, and later on realise that it’s only causing you more harm, stress and anxiety than needed? We’ve all been there and it’s not always easy to deal with. Though “Letting Go” is a very important part when it comes to Healing. When you hold… Read More Letting Go is Healing
Embrace all that Nature and the Universe provides us with, me might have forgotten how to use it all, but it’s still there……. In this time and age of fast speed living, having a lot of things already done for us, pre-made to make things quick and easy for us, we often forget that we… Read More Can you still keep up with this Life and Society?
Still a lot of people wonder if Herbs and Spices are actually working. I can say from my personal experience, “yes they do work”. It’s been since ages ago that the healing properties of herbs are written in texts and documents, and Herbalists these days study and research this to get the best healing benefits… Read More Healing Facts of Herbs
You probably have heard before about High Vibrational Foods and Low Vibrational Foods. Even though we “know” that High Vibrational Foods are far much better for us, in so many ways, we still seem to attract more to Low Vibrational Foods. High Vibrational Foods are not only good for our Physical body, but even more… Read More Foods in relation to Anxiety and Depression