Tag: Self Esteem

Blue Monday…Really?

Blue Monday is every year on the 3rd Monday in January, as it’s claimed to be the most depressing day of the year…..

I’ll share with you now below what my thoughts are about this “special” day……
Blue Monday, 21st January 2019

I did some reading about it and some say it’s just another PR stunt like a lot of things are commercialised, rubbed into our face and brought into our society. Should this help lifting up people?

With already so much Mental Health problems among people, I feel we should bring it more into a Positive light and send people uplifting energies, quotes, words, love etc.

If I look online for pictures about Blue Monday, they are all quite depressing, instead having pictures that will lift people up!

It seems Mental Health charities have often Rejected the term “Blue Monday” arguing it trivialises those who Are actually suffering from Depression, and I agree! Why rubbing it even more in our face and almost “make” us feel down “because it’s Blue Monday”.

For me, Blue Monday is a day to support the people with Mental Health problems, to shine my light towards others with Positivity and Motivation!

If you know someone around you who suffers with their Mental Health already, Be ther for them, Support them, and try to bring some Sunlight in their day. Smile randomly to people ( it can make a big difference in someone’s day and life ), share the Positivity to make this Blue Monday a Sunny Blue Monday!

Every Day is a Day of New Beginnings!

Angelique ღ

Can you still keep up with this Life and Society?

Embrace all that Nature and the Universe provides us with, me might have forgotten how to use it all, but it’s still there…….

In this time and age of fast speed living, having a lot of things already done for us, pre-made to make things quick and easy for us, we often forget that we can get so much more out of Life.

Basically Nature provides us with everything we need, but we are too disconnected from a lot where our ancestors were connected to. And all this speed and fast pace living doesn’t always give us the best benefits of it all.

Our ancestors used all that Nature provides and gave their blessings for using it, being Grateful and showing Respect. In general who these days is really Grateful for what is provided to us? And what do we use with Respect and give our Blessings back to it?

It’s a shame that we became so disconnected as it gave us a lot of things that are not so beneficial for us or our health. We deal on a daily basis with stress, anxiety, depression, loneliness, fear and mental health in total and always feeling the pressure of society to be successful and to achieve something in our life.

Why do we make it so hard on ourselves? As it’s not even that difficult to make a change that can make us more happy and healthy, we just need to start to take time for a bit more self reflection…..

Take a moment for yourself and ask yourself, “Am I truly satisfied with my life?”, “Do I feel truly happy within myself?”, “Do I feel inner peace?”, “Do I really love the job I’m doing?”, “Do I really look after myself?”, “Am I free of stress, anxiety and depression?”

Most people will have at least one question that will get the answer “no”. And then ask yourself “why?”. What is the reason why you don’t feel truly happy, or that you don’t really look after yourself that well, or that you struggle through life because of stress, anxiety and depression?

And basically, it’s not Society that makes us who we are and what we do….it’s Us, ourselves who decide to join this fast paced treadmill and living the life how we live it at the moment. We always have the choice to make better changes for ourselves, so why don’t we?

It’s shocking to hear and read about so many young kids, or young adults, who commit suicide because they are struggling so much with the pressure of life, society and the expectations that are out there. Pressure from Social Media as you need to show off how successful you are or how perfect you look…….. Do you already have that new hairstyle or clothes from that amazing brand? Do you spend hours on your make-up as you need to look like everyone else does? How many likes to do You get on your social media posts?

Again, it’s not Society, it’s all of us Creating this society.

If everyone, every single individual, would decide that this fast paced life, full of stress, pressure and expectations is no longer acceptable, because it’s causing us more harm than good, especially on our physical and mental health, Society would change. Our life would change, people would change and yes then it would become a definite better World.

Going back to “the basics” is not only releasing us from a lot of stress and anxiety and other physical and mental health problems, it will make us more compassionate again towards each other, as we will feel the need to help out each other more, it will make us appreciate more what is in our surroundings and what is Really important in Life.

See what life brings us as how it is at this very moment……..do you Really Feel that life brings us so much good? Look around you……people don’t communicate, don’t even look at each other as people are hypnotised by their mobile devices, and what are they spending their time on? Time is so precious…..why spending so much time on Social Media and devices while we can go out there, explore the world, being adventurous!

There are So many other things we can spend our time on, as time that is gone won’t come back……do you realise that sometimes? If tomorrow were your last day, can you look back on your life and honestly say you have done a lot of things with your life, important things, fun things, gained great experiences, met lovely people and shared time with them, helping and supporting others, seen the world around you?

Or have you filled most part of your life feeling under pressure, stressed, runned down, being in a job you don’t like and being on social media all day sharing selfies and the only communication you have with people and your “friends” is over text messages and liking peoples posts?

Social Media can be good if it’s used for the right things, but when we over-use it for things that are not important and create anxiety and depression to a lot of people, it might be time to think what we are really doing here and what we do to ourselves, our society and our children, who are growing up with this kind of stress and pressure.

Some might feel that “back to basics” is old fashion, or boring even, but is it?

If you feel resonated with things in this article, then maybe it IS time for a change, for yourself, but also to make a start in changing Society.

Explore the world, sniff in the smells of Nature, meet up with your friends for a coffee, meal or drinks and have an actual personal conversation, be true friends, support them if they need help. When was the last time you picked up the phone and asked a friend how he/she is doing, instead of asking it over text? Do you remember your friend’s birthday actually or is it only because Facebook reminds you of it?

Changing society is not gonna happen overnight, but if we all put our effort in it and start living life in a normal way, with each other and for each other, it will slowly take a positive turn. And I’m convinced that it will make more people happy and that there will be less physical and mental health issues.

We need to set a good example for each other, for our children, as we need to pave the right path for them, so they can live a life away from all the issues we are living with today and living a better life.

Namaste,

Angelique Mol ღ

You Are Beautiful!

“You’ve probably heard someone saying to you before ‘You are Beautiful’….how does that make you feel? Do you Believe it yourself as well or does your Mind run over it straight away saying ‘Yeah Right’….”.  Angelique Mol ღ


Everybody is Beautiful in his or her own way….yes, even You! When we suffer with a lack of Confidence we quickly and easily think “yeah right” when somebody mentions you are beautiful.

If people talk about Being Beautiful….what is Beautiful? Do you consider Beautiful as something that you See in front of you, like an attractive and handsome person or do you consider Beautiful as something that is Part of someone’s character or personality?

Beauty can be seen in many different ways and forms. And everyone has a different perspective or opinion about what Beauty really is. Some people even talk about “ugly”….but what is being Ugly? Is that again something you See in front of you or is it again a Part of someone’s character or personality?

If you like to see the True Beauty in something or someone, you need to look Beyond the Veil. And sometimes you even need to Learn to do this, when you are used to only look what is in front for of you for example, but not what is more in there or in someone.

A person who is “considered” to be not so attractive or handsome by some people, might be the Most Beautiful person with a Beautiful Heart. You only need to look deeper into the other person’s Soul….and I am sure you Will find something beautiful.

A person who is “considered” very attractive and handsome, but called “ugly” because of his or her personality….then again, you need to look deeper into that person’s Soul. As someone who can appear “ugly” might have a reason for behaving like that, but deep inside you might be surprised what you find ;-)

People, mainly spoken, judge very quickly about other people. About their appearance, what they do, what they don’t do, what they should do etc. But as long as you don’t know someone else’s story….you can Never judge. And even when you Do know their story, or Think you know their story….then it’s still not on you to judge. As there is Always a part of the story that remain secret with the person himself.

For You, it is important that you can Recognise your Own Beauty and that you are Able to Love yourself, for Who you Are. Not for what other people think of you or say about you….as You are Unique for Who you are. You need to Shine your own Beauty and reflect that to others so they can’t do anything else than See that part of Beauty in you.

And for everyone it might be a different part in You what they see as a your Beauty, and that’s alright. Most important part still remains….Be Your Own Kind of Beautiful, always!

As you Are Beautiful!

Angelique Mol ღ


Free Personal Numerology Report

Hi there!

I am very much drawn to Numerology and I get Signs shaped in numbers every day, sometimes even more than once a day :-) .  It’s one of the ways how I communicate with my Guides. I always Love to create a Numerology Report as it So makes sense on your Personality and what kind of things you can expect. Of course, it’s not predicting the Future but when I read my Report from last year it totally makes sense to me how the year before has been for me.

I like to make you a Special Offer and I will share my enthusiasm with You! I will send you a complete FREE Personal Numerology Report. This includes your Life Path Number, Your Expression Number, Your Soul Urge Number and more! Believe me, no tricks here, just Kindness ;-) .

Why do I send you this for FREE? Because in this way you probably will explore my website even more and will I be able to spread my Light more over the World :-) . Beside that, I think sharing a Report like this one should be FREE anyway. How great is it to share Universal information with each other without receiving anything back for it! At least it’s good for Karma :-p

It’s great to Learn from each other and share Knowledge without a price tag, especially with things like this. But that’s my Spiritual opinion :-) .

So, if you are Interested in receiving this FREE Personal Numerology Report, and I can’t think of one reason why you shouldn’t ;-) fill in the form below. Bear with me that it might take a day or two longer when I get bombed with requests .

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Spiritual Life Coaching

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Angelique Mol ღ