Tag: self-awareness

Blue Monday…Really?

Posted on January 21, 2019February 8, 2019 by Angelique Mol - Healing and Herbs

Blue Monday is every year on the 3rd Monday in January, as it’s claimed to be the most depressing day of the year…..
I’ll share with you now below what my thoughts are about this “special” day……

I did some reading about it and some say it’s just another PR stunt like a lot of things are commercialised, rubbed into our face and brought into our society. Should this help lifting up people?

With already so much Mental Health problems among people, I feel we should bring it more into a Positive light and send people uplifting energies, quotes, words, love etc.

If I look online for pictures about Blue Monday, they are all quite depressing, instead having pictures that will lift people up!

It seems Mental Health charities have often Rejected the term “Blue Monday” arguing it trivialises those who Are actually suffering from Depression, and I agree! Why rubbing it even more in our face and almost “make” us feel down “because it’s Blue Monday”.

For me, Blue Monday is a day to support the people with Mental Health problems, to shine my light towards others with Positivity and Motivation!

If you know someone around you who suffers with their Mental Health already, Be ther for them, Support them, and try to bring some Sunlight in their day. Smile randomly to people ( it can make a big difference in someone’s day and life ), share the Positivity to make this Blue Monday a Sunny Blue Monday!

Angelique ღ

Self Reflection, Release and Rise

Posted on February 19, 2018February 8, 2019 by Angelique Mol - Healing and Herbs

There is So much Love within ourselves, we just need to Rise Up and not be afraid to show it and use it – Angelique Mol ღ

The last 2 weeks, I had some days to use up, I had really time for myself, time for some Self Reflection which made me see things from a different perspective and to realize even more what it is that I want in my Life and on my Journey.

Today especially, I had another day of Self Reflection, but also a moment of Releasing. After being for a bit on my Social Media channels, connecting with people and interacting with people, and watching a few videos about different subjects in Life, it was like a mirror was held up towards my Self. Not particular about What I was watching in the video, but the emotions that came with it.

It made me realize that there is So much Love in the World and within ourselves, but for some reason a lot of people keep dwelling and focusing on Negative things, Bad situations, Sad things instead of diving in the Positive things, the emotions of Caring and Loving. In the videos I watched, it was all about Loving and Caring, Standing up for Your Self, taking the Power of your own Life and Reality…..and actually Doing something with it and about it.

I actually came at a point of Emotional Release, as I Do feel a lot of Love and Caring emotions within my Self and always think I Do use them well towards others, but how much do I actually use it for My Self? What do I want to do with my Self Love, in what ways can I even more be helpful and caring towards other, using my Self Love?

Where am I at this stage in my Life? What is my Life Purpose? Where does my Self-Love comes in this? And a lot became very clear to me, and I am Grateful for this time of Self Reflection and Release. As this means I am at a point now where I can Rise again.

I also came to the realization that it is Okay to feel Lost sometimes, and that you struggle within Your Self, not knowing what to Do with your Life. But try to remember that you are here for Something. And it’s for your Self to find what it is. No Life is meaningless, every Life is Meaningful. And so is Yours. You Matter, like anybody else.

And that’s why it’s important to Give your Self some time for Self Reflection, to Release Energies and Emotions that no longer serve you and to Feel you have the Right to Rise again within your own full Potential, of what You want in Life and what Feels Best for You.

You might not get the changes you want overnight, you might have to work towards it, create things or situations, except help from others (as that’s okay as well, you don’t always have to do it alone), but hold on to your Dreams and Desires, as you Can make it come true. Just keep believing in Your Self.

Sharing Love and Compassion and Being Grateful every day are no hard things to do, but it certainly helps you moving Forward, and Connect you with the people who need to be on your Journey, either to help You or for You to help Them.

My time of Self Reflection and Release did help me to Rise Up again and to Believe in My Self and in my Dreams. And I am Grateful for the people around me who are always there for me and who Believe in me too.

You can Rise Up as well and use your power of Self-Love and trust that you are Worth it. Share your Love, Show Compassion and Rise within your Consciousness and above all that doesn’t serve you any longer.

Dare to choose, dare to make the right decisions for You…..as deep inside Your Self you already Know what you want if you Really listen to your Inner Self.

Be You, Love You, Live You and live Your life.

Angelique ღ

A Better World starts with Compassion

Posted on July 24, 2017July 24, 2017 by Angelique Mol - Healing and Herbs

Where is the Love? Where is the Compassion for each other?

I had an interesting conversation with one of my Clients the other day….

She is in an advanced state of Pregnancy and needed to take the train home from work. After working hours you can imagine how busy it is on the trains and so the train was fully packed with people.

All seats were taken so she was forced to keep standing in the train, packed up between other people. No one offered her a seat in awareness of her situation for being very visible pregnant. It came to the point that she got really warm, too warm and almost fainted because of being so packed up between people.

At the train station she needed to sit down for a bit to come to herself again, breathing into calmness before she was able to continue her journey home.

Her midwife advised her to next time just ask someone if they maybe wanted to give up their seat for her, which you can imagine is not easy to ask to a stranger, but she did…..

The next time, on a packed train again, she noticed a 4-seat part in the train which had actually a sticker on the window “please give up seat for disabled, elder or pregnant people”. The 4-seat space was taken by 4 guys and she asked to the guys if maybe one of them would be able to give up his seat for her.

As you can imagine she got “a look” from one of them, not saying a word and not standing up. Then finally one of the guys felt he was the one “needed” to do it as the other guys wouldn’t move, but it was not with much pleasure.

There was also an experience with her in the train, that she actually sat down on a seat and an older man came in the train. She offered her seat to the older man as no seats were available. There was nobody who was saying “oh no, take this seat” to the older man, so that my client could keep her seat as well in her condition….

I couldn’t believe what I was hearing. Where is the compassion for other people, especially when they can use our help and love?

My client mentioned as well that most of the people weren’t even Aware of her pregnant condition as most of them were all in their own “cocoon”, their “own world”, busy on their mobile phones, iPads etc and not even Aware of what is going on around them.

I do have to say, I notice that myself as well when I’m taking the bus into town. About 80% of the people have no idea what is happening around them, for being so distracted by their mobile phones. Sadly enough…..this our Reality.

Don’t get me wrong, I do send a text when I’m on the bus, or listen to a Meditation or music, but somehow I always see the people when they get on the bus, so if there is someone who can use my seat I will give it up for them.

It seems that people in this moment of time are more into their own World, minding their own business and not really Care anymore for other people….in so many ways.

A Better World starts with yourself, and that’s totally true! We can’t create a Better environment if we only care about ourselves and have no eye for others anymore.

Let’s Create a Better World! Let’s pay more attention to each other, show people that you care, as You might need help one day yourself……. How would You feel?

Angelique Mol ღ

Powerful qualities of Lapis Lazuli

Posted on July 23, 2017July 23, 2017 by Angelique Mol - Healing and Herbs

Deep Blue flecked with Gold, dense, veined and looks like the Night in the Sky

Attributes:

Lapis Lazuli opens the “Third Eye” and balances the Throat Chakra.

It stimulates enlightenment and enhances dream work and Psychic Abilities, facilitating Spiritual Journeying and Stimulating personal and spiritual power.

It also quickly releases stress and brings deep Peace. It possesses enormous Serenity and is the Key to Spiritual Attainment.

Lapis Lazuli is a Protective stone that contacts Spirit Guardians, it recognises Psychic “attack”, blocks it and returns the Energy to its Source.

It Harmonizes the Physical, Emotional, Mental and Spiritual levels. Imbalances between these levels can cause Depression, Dis-ease and lack of Purpose. In Balance the harmony brings deep Inner Self knowledge.

Lapis Lazuli is a Powerful thought amplifier as it Stimulates the higher faculties of the Mind, brining Objectivity and Clarity. It encourage Creativity through attunement to the Source.

It also helps you to confront Truth, wherever you find it, and to Accept what it teaches. It aids in Expressing your own opinions and harmonises conflict. It bonds Relationships in Love and Friendship and aids expressing Feelings and Emotions.

Healing:

Lapis Lazuli alleviates Pain, especially that of Migraine Headaches. It overcomes Depression, benefits the Respiratory and Nervous Systems and the Throat, Larynx and Thyroid, cleanses Organs, Bone Marrow, Thymus and the Immune System. It alleviates Insomnia and Vertigo and lowers Blood Pressure and also purifies Blood and overcomes Hearing loss.

Position of usage:

Wear (on a crystal necklace) of Place at the Throat or Third Eye. Lapis Lazuli should be positioned above the Diaphragm, anywhere between the Sternum and the top of the Head.

Source: The Crystal Bible, volume 1 by Judy Hall