I watched a documentary the other day and it was about Yoga and taking Yoga off the Mat. First it was a bit unclear to me how to do that and what it would exactly meant to do that. As Yoga is not just a practice or a physical exercise, it’s so much more and … Continue reading Bring Yoga off the Mat!
Nothing in Nature, or with a Woman's body, works in isolation. All of our body systems must be able to work together harmoniously and in a uniquely balanced way in order to reproduce our kind. Amenorrhea This means the absence of menstruation for at least 3 months in a row. The most common cause is … Continue reading Herbs for a Woman’s healthy monthly cycle