"The Body responds on the Mind's thoughts and energy. You feed the Mind also with words and feelings. So make sure you feed your Mind with healthy thoughts and words." You most likely have read about "what you send out you receive back". And this goes of course in either way, good or bad. It's … Continue reading Heal the Mind, Heal the Body
mindfulness
Bring Yoga off the Mat!
I watched a documentary the other day and it was about Yoga and taking Yoga off the Mat. First it was a bit unclear to me how to do that and what it would exactly meant to do that. As Yoga is not just a practice or a physical exercise, it’s so much more and … Continue reading Bring Yoga off the Mat!
Amethyst – Healing Crystal
Amethyst is an extremely Powerful and Protective stone with a high Spiritual Vibration. It guards against Psychic Attack transmuting the energy into Love. A Natural tranquilizer, Amethyst blocks geopathic stress and negative environment Energies. Its Serenity enhances higher states of Consciousness and Meditation. Amethyst has strong Healing and Cleansing powers, and enhances Spiritual Awareness. Traditionally, … Continue reading Amethyst – Healing Crystal
New Year, New Beginnings!
I wish for you to manifest all your Wishes and Dreams, much Health, Love, Abundance and Joy for 2019!2018 was for me a year with a lot of challenges that I needed to overcome, lots of waves to ride, but I did it! I managed to create a calm sea for my Self again as … Continue reading New Year, New Beginnings!
Letting Go is Healing
How often do you hold on to things, for too long, and later on realise that it’s only causing you more harm, stress and anxiety than needed? We’ve all been there and it’s not always easy to deal with. Though “Letting Go” is a very important part when it comes to Healing. When you hold … Continue reading Letting Go is Healing