I watched a documentary the other day and it was about Yoga and taking Yoga off the Mat. First it was a bit unclear to me how to do that and what it would exactly meant to do that. As Yoga is not just a practice or a physical exercise, it’s so much more and … Continue reading Bring Yoga off the Mat!
There is So much Love within ourselves, we just need to Rise Up and not be afraid to show it and use it - Angelique Mol ღ The last 2 weeks, I had some days to use up, I had really time for myself, time for some Self Reflection which made me see things from a … Continue reading Self Reflection, Release and Rise
Meditation becomes more and more populair as more people find a purpose in it.It is a great tool when it comes to Stress-Release, Relaxing and Insomnia for example. How do you Meditate? Not everyone is familiar with it and still lots of people have the feeling they can't relax or make their mind stop thinking about the … Continue reading The Power of Meditation