Tag: inflammation

The Importance of Grounding / Earthing

I have known for a long time that Grounding and Earthing is very good for you, make contact with the Earth with bare feet. I knew it was good for your Energies, to Release the Energies you no longer need or are not good for you and to Recharge your Self with the Positive Energies of the Earth.

When I’m home I mainly walk bare foot and on a nice day I will sit outside in my front yard with bare feet in the grass to Ground my Self. But that only doesn’t seem enough to properly become Grounded and Earthed.

Grounding / Earthing

When I was living in New Zealand for a few years, on the South Island, there were a lot of people who walked bare feet on the streets. Coming from the Netherlands and never seen people do that, unless they were homeless, was a strange thing for me to see, and to do. But later on the understanding came that it was for Grounding and Earthing.

Now living in the UK I do realise that nobody really does that here either, and I’m sure people would look weird at you for walking bare foot on the streets. But actually, it should be more accepted and be normalised to do it, for our own Health benefits really.

Back in the old, old days people did not do anything else than walking bare foot, but since we started to wear shoes with artificial soles we basically became more disconnected and less grounded.

I did not know, or realised there is so much more to Grounding and Earthing. I did not know that Grounding and Earthing actually helps to release Inflammation within the Physical body. Inflammation is a cause of a lot of dis-eases and what makes our bodies ill. By reducing Inflammation and releasing it completely from our bodies, we Heal from so much illnesses.

Beside reducing and releasing Inflammation, Grounding and Earthing is also beneficial for Chronic Pain, Insomnia, Increasing Energy, Normalising Biological Rhythms, Normalising Blood Flow and Blood Pressure, Relieving Muscle Tension and Headache, Improving Menstrual and Female Hormone Symptoms, Lowering Stress, Decreasing Anxiety and Protecting the body from the effects of EMF’s ( electromotive force like voltage ).

This should be reason enough for all of us to walk more on bare foot or even at least sit outside for a while, every single day, to Ground and Earth your Self. To release all you have to release and to recharge with the energies we need to keep our bodies healthy.

Grounding and Earthing is a very important part of Self Healing, and I feel it should be taken more serious than just something “hippie” people do. As there is a true Science behind it and it’s proven Science as well.

So all I can say for my Self, and hopefully motivate You to do, is taking off our shoes more, put your bare feet on the Earth and let the Healing process begin!

Namaste,

Angelique ღ

Goldstone – Healing Crystal

Goldstone is a stone that helps the wearer to attain his goal with less effort. It makes the person Calm and gives him Strength so that he may stabilize his Emotions. This stone is also considered as a Protection stone that acts as the Power Creator and removes all the negative powers and the Energies that are unwanted. It is also popular for its Healing properties as it Revitalizes the Energy field of the one who wears it.

Metaphysical properties: Copper is well composed in goldstone that strengthen the Circulatory system, Bones and lowers down the pain that is caused due to Arthritis.

It comes in various Colors like Green, Blue Purple and Brown. Each color that is exhibited by this stone is meant for a Type of Energy that is radiated from it.

Goldstone is also considered as a Spiritual Protector because of its reflective and transparent gaze. It also allows the Flow of Energy between the Spiritual and Physical Realms.

The stone brings a good Charm and Abundance. It evaluates the Risk and enhances the Confidence of the person.

For a business trip or any adventurous tours you may carry this stone along with you so that you may feel Safe from any type of mishaps.

Goldstone Magnetizes the Abundance, Harmonizes all types of Relationships and Motivates the Creativity.

Healing: Browns Goldstone is used for Physical Vitality, Energy work and Charging other Minerals and Stones. The copper brown color of this stone Connects to the Sacral Chakra, which represents the womb. This stone is also used to remove Heavy Emotions, Balances the Mental pressure, brings Creativity and can help with Manifestation.

Goldstone exhibits Positive Energy and Revitalizes the Energy. It also Protects the Body and stimulates on Physical and Mental level.

Blue Goldstone: The master healer. Blue Goldstone connects one with the Divine and provides one with Wisdom, Energy and Courage. Assisting with Learning and Communication, it teaches one to see the light at the end of the darkness and that everything is the source of Energy and Vibration.

Blue Goldstone is one of the best stones for Empaths, people dealing with Hypersensitivity. Blue Goldstone vibrates at the frequencies of New Beginnings and Balance. Associated with the Throat Chakra, it encourages acceptance of who we are, to express authenticity and no longer deny our truth. Blue Goldstone is associated with the metaphysical properties of Copper.

Healing: Useful For Migraines, Enhance Eye-Sight, Reduces Stomach Tension, Heals Psychosomatic Ailments, Use To Conquer Bulimia and Anorexia, Heals Tonsillitis, Heals Angina, Helps With Pain, Helps With Inflammation.

Get your Goldstone Healing Crystal here: https://healingandherbs.com/product-category/healingcrystals/

New Tinctures!

We added a few new Tinctures in our Online Shop. We are in the process of making more tinctures, but it takes up to 4-6 weeks for Tinctures to be ready. As soon as more Tinctures are ready we will add them to our Online Shop. At the moment we have only Alcohol based Tinctures but we are preparing Vegetable Glycerine Tinctures as well.

Tinctures are Infused Herbal Remedies for different kind of ailments. Herbs are infused in an alcohol or glycerine base. The alcohol based Tinctures are stronger and the Glycerine based Tinctures a bit more sweet in taste. An alcohol Tincture has a longer shelf-life ( 2-4 years ) while a glycerine Tincture has a shelf-life of 1-2 years. Read the description well as some Tinctures are NOT recommended using during Pregnancy, Breastfeeding and for young children. Babies under 1 year old should never get any herbal remedy. Vegetable Glycerine based Tinctures are better to use for children. When on prescribed medication, always consult your GP first before using any Herbal remedy or medicine.

Get your Dandelion, Hawthorn or Comfrey Leaf tincture here: https://healingandherbs.com/shop/ 

Tanzine Aura Quartz

This Crystal definitely carries its name right, it’s full of amazing Aura-like colours. If you’re looking for a different and special Crystal, this is definitely one for you collection!

Alchemicalized from Gold and Indium, Tanzine Aura Quartz brings multi-dimensional Balance and profound Spiritual Interconnection. Attuned to the transmutational Violet flame, it opens and aligns the Soul Star and highest Crown Chakras and drawn Cosmic Energy into the Physical body and to Earth. This stone takes you into a Centered State of “No Mind” that enhances sensual enjoyment of the World.

Emotionally: Tanzine Aura provides deep Spiritual comfort, dissolving Emotional Blockages and replacing these with Unconditional Love and the sense of being part of a greater Soul Group, supporting each other in learning from Life’s challenges – a Group chosen prior to Incarnation for Gifts they bring.

Physically: Tanine Aura has a powerful regulatory effect on the Pituitary, Hypothalamus and Pineal glands, bringing Physical Equilibrium. Indium assists assimilation of Minerals supporting optimal Metabolic and Hormonal Balance, resulting in Physical and Mental well-being. Believed to be anti-carcinogenic, it energetically reactivates an inactive Thyroid.

Healing: Beneficial for Metabolism, Migraine, Mineral Assimilation, Insomnia, Attention-deficit Hyperactivity disorder (ADHD), Immune system, Pneumonia, Convalescence, Depression, Inflammation, Thyroid fibromyalgia, Lupus, Diabetis, Vision, Glaucoma, Urinary tract, Blood pressure, Circulation, Pancreas, Spleen and Liver.

Position: Wear constantly at throat ( throat chakra ). Hold, grid or place as appropriate.

Powerful Healing with Cayenne Pepper

Cayenne is a hot and spicy Herb that can relieve pain, prevent a cold, dramatically support heart health and promote healthy weight loss

Cayenne is a stimulant and is antimicrobial, analgesic, carminative, styptic, anti-oxidant, anti-fungal and a blood mover.

It can be used for ailments like toothache, arthritis, fever, heart disease, poor circulation, parasites, digestive problems, sore throat, depression, low libido, bleeding, inflammation, hypertension, hypotension, headache, neuropathy, shingles, fungal infections, type 2 diabetes, insulin resistance, weight loss and menstrual cramps.

Cayenne Pepper can be used in preparations like a tea, tincture, liniment, oil salve or as a culinary spice.`

To avoid stomach upset it’s recommended to consume Cayenne Pepper with a meal. Depending on your sensitivity and tolerance, you can use just a few sprinkles to spice up your meal or a therapeutic amount of 1-10 grams per day.

Always start with small amounts of Cayenne Pepper and then slowly increase as desired. Cayenne is a hot herb, taken in large amounts over time could lead someone to feel hot and dry all the time. Cayenne is very irritating to the eyes and sensitive skin, so avoid touching Cayenne or Cayenne preparations and then touching the eyes.

Cayenne shouldn’t be taken in large amounts during pregnancy.

People on warfarin or other blood-thinning pharmaceuticals should talk to their doctor before using large amounts of Cayenne.

Cayenne Tea

1/4 teaspoon Cayenne powder, or to individual taste

1 table spoon Fresh Lemon juice

1 teaspoon Organic Honey, or to individual taste

Bring 1 cup of water to a boil. Place the Cayenne powder in a cup, then pour the hot water over it, add the Lemon juice and Honey and stir. Sip slowly once it has cooled a bit. The hotter you drink this, the better.

Cayenne Salve

Cayenne Salve works for minor pain relief, it works very well for sore muscles and joints, bruises and even nerve pain.

If you use it for Arthritic pain, use it daily, and note that it may take a week or two to see results.

This salve can be stored at room temperature for up to a year, but for best results use it withing 6 months.

Cayenne Salve is a hot mixture! It can only be used externally and Not put on broken skin as it may sting open wounds. Even on closed skin you may feel a bit burning or heat in the area where it is applied.

Sensitive individuals may experience tenderness or blistering, if this happens, discontinue use until the area is healed, then apply less often or in smaller amounts.

If you like to order Cayenne Salve, 100 ml, for only GBP 7,95 please use the form below to order. Make sure you note down your full address and the amount of salves you like to order. For payments we use PayPal ( info@healingandherbs.uk ) . Once your payment is received the salve will be made for you and dispatched.

All our products are freshly made when you order, so please allow us a few days to process and dispatch your order.