Tag: healing

Heal the Mind, Heal the Body

The Body responds on the Mind’s thoughts and energy. You feed the Mind also with words and feelings. So make sure you feed your Mind with healthy thoughts and words.

You most likely have read about “what you send out you receive back”. And this goes of course in either way, good or bad. It’s not always easy to keep a positive mindset or stay away from stress and worries, as we can be challenged every day all over again.

Though it is possible to help heal your body with the right mindset, the right thoughts and the right feelings. Are you aware that everything that appears in your physical body was in your energy body first?

When negativity, like stress, worries, anxiety and negative thoughts create a negative energy field around us, but is not cleared in time, it will affect our physical body. And this can come in all kinds of physical ailments. Small issues or sometimes bigger issues when the negative energies stay for too long within us.

Basically, when we feel not well because of stress and worries, it’s actually our body who tries to tell us, warn us, there is something not right, and we have the opportunity to change our energy around it. But how can you do that?

You can calm and ease your mind with Meditation, Yoga, connect with Nature, just being still for a moment to clear your mind, but if after that you continue living with stress, worries or negative thoughts, you quickly build up the same energy vibes again. And so you keep going in a vicious cycle.

Then there is another aspect that affects your Mind, and therefor also your body, and that is the words you speak, how you pronounce your sentences. As all words you speak out, are first formed in your Mind, it’s the connection with the brain.

So it’s very important to become aware How you say things. Try to think for yourself if you recognize anything in your speaking what can be changed to a more positive way of saying it. For example, if you say “I am never ill”, then the “focus” of that sentence is on “ill”. Instead you can better say “I am always healthy”, then your put the focus on “healthy”.

It seems like small differences in how you say things, but it makes a huge difference in your Energy. As again, we know “what you send out comes back to you”.

A good way to practice saying things in a more positive way is using Affirmations, as affirmations are all focused on creating the Good and the Positive. Try it out for yourself, pay attention on how you say things, and every time you notice that you said something in the “wrong” way, then repeat what you just said, for yourself, in the “right” way, using the right, positive words.

After a while you will really start to notice the difference and how life is starting to transform for you. We are Energy and we can feed ourselves with Positive Energy or Negative Energy. The more we feed ourselves with Positive Energy, the more you heal your Body with it.

With Love and Light,

Angelique ღ

The Importance of Grounding / Earthing

I have known for a long time that Grounding and Earthing is very good for you, make contact with the Earth with bare feet. I knew it was good for your Energies, to Release the Energies you no longer need or are not good for you and to Recharge your Self with the Positive Energies of the Earth.

When I’m home I mainly walk bare foot and on a nice day I will sit outside in my front yard with bare feet in the grass to Ground my Self. But that only doesn’t seem enough to properly become Grounded and Earthed.

Grounding / Earthing

When I was living in New Zealand for a few years, on the South Island, there were a lot of people who walked bare feet on the streets. Coming from the Netherlands and never seen people do that, unless they were homeless, was a strange thing for me to see, and to do. But later on the understanding came that it was for Grounding and Earthing.

Now living in the UK I do realise that nobody really does that here either, and I’m sure people would look weird at you for walking bare foot on the streets. But actually, it should be more accepted and be normalised to do it, for our own Health benefits really.

Back in the old, old days people did not do anything else than walking bare foot, but since we started to wear shoes with artificial soles we basically became more disconnected and less grounded.

I did not know, or realised there is so much more to Grounding and Earthing. I did not know that Grounding and Earthing actually helps to release Inflammation within the Physical body. Inflammation is a cause of a lot of dis-eases and what makes our bodies ill. By reducing Inflammation and releasing it completely from our bodies, we Heal from so much illnesses.

Beside reducing and releasing Inflammation, Grounding and Earthing is also beneficial for Chronic Pain, Insomnia, Increasing Energy, Normalising Biological Rhythms, Normalising Blood Flow and Blood Pressure, Relieving Muscle Tension and Headache, Improving Menstrual and Female Hormone Symptoms, Lowering Stress, Decreasing Anxiety and Protecting the body from the effects of EMF’s ( electromotive force like voltage ).

This should be reason enough for all of us to walk more on bare foot or even at least sit outside for a while, every single day, to Ground and Earth your Self. To release all you have to release and to recharge with the energies we need to keep our bodies healthy.

Grounding and Earthing is a very important part of Self Healing, and I feel it should be taken more serious than just something “hippie” people do. As there is a true Science behind it and it’s proven Science as well.

So all I can say for my Self, and hopefully motivate You to do, is taking off our shoes more, put your bare feet on the Earth and let the Healing process begin!

Namaste,

Angelique ღ

Garnet Healing Crystal

Garnet is a powerfully Energizing and Regenerating stone. It cleanses and re-energises the Chakras. It Revitalizes, Purifies, and Balances Energy, bringing Serenity or Passion as appropriate.

It is said to be able to warn of approaching Danger and was long ago carried as a Protective Talisman.

Garnet is one of the most Plentiful stones. It has several forms according to its Mineral Base, each of which have different properties in addition to the Generic attributes.

Garnet inspires Love and Devotion. It balances the Sex Drive and alleviates Emotional Disharmony. Red Garnet in particular stimulates the controlled Rise of Kundalini Energy and aids Sexual Potency. This is a stone of Commitment.

Garnet is a useful Crystal to have in a Crisis. It’s particularly helpful in situations where there seems to be no way out or where Life has fragmented or is traumatic. It Fortifies, Activates, and Strengthens the Survival Instinct, bringing Courage and Hope into seemingly hopeless situations. Crisis is turned into Challenge under Garnet’s influence. It also promotes mutual assistance in times of trouble.

Garnet has a strong link with the Pituitary Gland and can stimulate Expanded Awareness and Past-Life Recall. Garnet activates other Crystals, amplifying their effect. It clears Negative Chakra Energy.

Square-cut Garnets are said to bring Success in Business matters.

Psychologically: Garnets sharpen your perceptions of your Self and other people. It dissolves ingrained behaviour patterns that are no longer serving you and bypasses Resistance or Self-Induced Unconscious Sabotage.

Mentally: Garnet helps you to let go of useless or old or obsolete ideas.

Emotionally: Garnet removes inhibitions and taboos, it opens up the Heart and bestows Self-Confidence.

Healing: Garnet regenerates the Body. It stimulates the Metabolism. Garnet treats Spinal and Cellular disorders, Purifies and Re-energises the Blood, Heart, and Lungs, and Regenerates DNA. It assists assimilation of Minerals and Vitamins.

Position: Earlobes, finger, or over Heart. Wear in contact with the skin. Place on the skin as appropriate in Healing. Past-Life Recall: place on the Third Eye.

Get your Red Garnet Power Bracelet to wear, made of real Garnet Crystals in our shop! http://www.healingandherbs.com

Goldstone – Healing Crystal

Goldstone is a stone that helps the wearer to attain his goal with less effort. It makes the person Calm and gives him Strength so that he may stabilize his Emotions. This stone is also considered as a Protection stone that acts as the Power Creator and removes all the negative powers and the Energies that are unwanted. It is also popular for its Healing properties as it Revitalizes the Energy field of the one who wears it.

Metaphysical properties: Copper is well composed in goldstone that strengthen the Circulatory system, Bones and lowers down the pain that is caused due to Arthritis.

It comes in various Colors like Green, Blue Purple and Brown. Each color that is exhibited by this stone is meant for a Type of Energy that is radiated from it.

Goldstone is also considered as a Spiritual Protector because of its reflective and transparent gaze. It also allows the Flow of Energy between the Spiritual and Physical Realms.

The stone brings a good Charm and Abundance. It evaluates the Risk and enhances the Confidence of the person.

For a business trip or any adventurous tours you may carry this stone along with you so that you may feel Safe from any type of mishaps.

Goldstone Magnetizes the Abundance, Harmonizes all types of Relationships and Motivates the Creativity.

Healing: Browns Goldstone is used for Physical Vitality, Energy work and Charging other Minerals and Stones. The copper brown color of this stone Connects to the Sacral Chakra, which represents the womb. This stone is also used to remove Heavy Emotions, Balances the Mental pressure, brings Creativity and can help with Manifestation.

Goldstone exhibits Positive Energy and Revitalizes the Energy. It also Protects the Body and stimulates on Physical and Mental level.

Blue Goldstone: The master healer. Blue Goldstone connects one with the Divine and provides one with Wisdom, Energy and Courage. Assisting with Learning and Communication, it teaches one to see the light at the end of the darkness and that everything is the source of Energy and Vibration.

Blue Goldstone is one of the best stones for Empaths, people dealing with Hypersensitivity. Blue Goldstone vibrates at the frequencies of New Beginnings and Balance. Associated with the Throat Chakra, it encourages acceptance of who we are, to express authenticity and no longer deny our truth. Blue Goldstone is associated with the metaphysical properties of Copper.

Healing: Useful For Migraines, Enhance Eye-Sight, Reduces Stomach Tension, Heals Psychosomatic Ailments, Use To Conquer Bulimia and Anorexia, Heals Tonsillitis, Heals Angina, Helps With Pain, Helps With Inflammation.

Get your Goldstone Healing Crystal here: https://healingandherbs.com/product-category/healingcrystals/

Cherry Quartz

Cherry-Quartz is created using Natural reconstituted Quartz and Cinnabar. It’s then melted and given its dazzling energetic flashes or pink color in the Clear Quartz. The Cinnabar in the Cherry Quartz creates Cloud formations, Vortex, Feathers, and Striations, adding to the beauty of this stone. It’s an infusion of Mineral and Stone. This stone is man-made.

It’s not naturally formed and is only dyed Quartz. It’s a synthetic stone that is made of only hardened glass.

Cherry-Quartz can Absorb, Store, Release, and Regulate your Life Energies. It will promote a healthy Balance that will keep you Centered and Grounded. It will reset your Physical and Energetic bodies and restore the Balance which you have lost. This stone will also promote Action and Drive in your life. It will encourage Activity and Energy to keep your life’s vibrations high.

Cherry-Quartz’s rich and deep color signifies an Abundance of Vitality, Strength, and Energy. You will be feeling a surge in your personal power, and you will be amplifying it to the world. It will give you Courage and Confidence to achieve your personal and professional goals.

This stone is also used as a power aid to your Physical energy. It will help you overcome your lethargy and physical Exhaustion. It will energize your Body, Mind, and Spirit. Cherry-Quartz is a powerful Energy and Healing stone for your spirit. It will bring about a heightened Spiritual Awareness.

It’s also an excellent stone for Concentration. This makes it a must-have stone for Intellectual and Creative people. Cherry-Quartz is a valued stone because of its Strengthening properties. Whenever you feel weak or dispirited, this stone will fill you with Inspiring and Empowering Energies. It will support your Intentions. It will enhance your Communication, and even amplify your Psychic abilities and Spiritual perceptions. This stone will also Strengthen and Balance your Connections between your Body and your Aura.

Spiritually: Cherry-Quartz is a powerful healer for Emotional and Spiritual wounds, and it can help with handling your Anger or your Tension. It has all the qualities of a Quartz.. The spiritual energy of the Cherry-Quartz will also work on your Focus and Concentration.  Cherry-Quartz can also bring a heightened Spiritual Awareness to you whenever you use it, carry it, or wear it. Its Spiritual Energy will give you a clear pathway to transmit higher Vibrational Frequencies. Cherry-Quartz will also strengthen your Spiritual Perception.

Get your own Cherry Quartz Crystal here: https://healingandherbs.com/product/cherry-quartz/