You want to sleep peacefully, without a mind that is in overload of processing everything from the day, without strange dreams.....just peacefully If you are familiar with Meditations you know that there are different ways to meditate. You can meditate on just purely relaxing music or sounds, you can meditate out in nature, you can … Continue reading Fall Asleep Meditations
guided meditation
Easy moments of Meditation
"Even a few minutes of a silent and peaceful mind is Meditation" Angelique Mol ღ People often think that you Need to "make time" for meditation, to sit or lay down, soft relaxation music in the background, or even a guided meditation to listen to.... But there are so many different ways of "easy … Continue reading Easy moments of Meditation
Plant Kingdom Meditation
At the 24th of May there will be another Global Meditation organized by The Master Shift. This time the focus is on our Plant Kingdom and it's coinside with the Millions of People marching for our Food Freedom.As you all might know these days a lot of people are afraid for GMO products and you have … Continue reading Plant Kingdom Meditation
The Power of Meditation
Meditation becomes more and more populair as more people find a purpose in it.It is a great tool when it comes to Stress-Release, Relaxing and Insomnia for example. How do you Meditate? Not everyone is familiar with it and still lots of people have the feeling they can't relax or make their mind stop thinking about the … Continue reading The Power of Meditation
