Tag: grounding

The Importance of Grounding / Earthing

I have known for a long time that Grounding and Earthing is very good for you, make contact with the Earth with bare feet. I knew it was good for your Energies, to Release the Energies you no longer need or are not good for you and to Recharge your Self with the Positive Energies of the Earth.

When I’m home I mainly walk bare foot and on a nice day I will sit outside in my front yard with bare feet in the grass to Ground my Self. But that only doesn’t seem enough to properly become Grounded and Earthed.

Grounding / Earthing

When I was living in New Zealand for a few years, on the South Island, there were a lot of people who walked bare feet on the streets. Coming from the Netherlands and never seen people do that, unless they were homeless, was a strange thing for me to see, and to do. But later on the understanding came that it was for Grounding and Earthing.

Now living in the UK I do realise that nobody really does that here either, and I’m sure people would look weird at you for walking bare foot on the streets. But actually, it should be more accepted and be normalised to do it, for our own Health benefits really.

Back in the old, old days people did not do anything else than walking bare foot, but since we started to wear shoes with artificial soles we basically became more disconnected and less grounded.

I did not know, or realised there is so much more to Grounding and Earthing. I did not know that Grounding and Earthing actually helps to release Inflammation within the Physical body. Inflammation is a cause of a lot of dis-eases and what makes our bodies ill. By reducing Inflammation and releasing it completely from our bodies, we Heal from so much illnesses.

Beside reducing and releasing Inflammation, Grounding and Earthing is also beneficial for Chronic Pain, Insomnia, Increasing Energy, Normalising Biological Rhythms, Normalising Blood Flow and Blood Pressure, Relieving Muscle Tension and Headache, Improving Menstrual and Female Hormone Symptoms, Lowering Stress, Decreasing Anxiety and Protecting the body from the effects of EMF’s ( electromotive force like voltage ).

This should be reason enough for all of us to walk more on bare foot or even at least sit outside for a while, every single day, to Ground and Earth your Self. To release all you have to release and to recharge with the energies we need to keep our bodies healthy.

Grounding and Earthing is a very important part of Self Healing, and I feel it should be taken more serious than just something “hippie” people do. As there is a true Science behind it and it’s proven Science as well.

So all I can say for my Self, and hopefully motivate You to do, is taking off our shoes more, put your bare feet on the Earth and let the Healing process begin!

Namaste,

Angelique ღ

Green Agate for stabilisation of the Aura

Agate stabilizes the Aura, eliminating and transforming Negative Energies. Its Cleansing effect is powerful at the Physical and Emotional levels. Placed on the Heart, it will Heal the emotional dis-ease that prevents acceptance of Love. Placed on the Abdomen or taken as an Elixir, Agate stimulates the Digestive process and relieves Gastritis. It heals the Eyes, Stomach and Uterus, it cleanses the Lymphatic system and the Pancreas, it strengthens Blood vessels and heals Skin disorders.

It Enhances Mental and Emotional flexibility and improves decision-making. It is useful in resolving disputes.

Agate is formed from microscopic crystals of Quartz laid down in bands, this is a very stable crystal. Agates are Grounding stones, bringing about an Emotional, Physical and Intellectual Balance. They aid in centering and stabilizing Physical Energy.

Agate has the power to harmonize Yin and Yang, the Positive and Negative forces that hold the Universe in place. A Soothing and Calming stone, Agate works slowly but brings great strength. It’s multiple layers can bring hidden information to light.

Psychologically: Agate gently facilitates acceptance of one’s Self. This builds Self-confidence. It aids Self-analysis and Perception of hidden circumstances, bringing to your attention any dis-ease that is interfering with your Well-being.

Mentally: Agates enhance Mental function as they improve Concentration, Perception, and Analytical abilities, leading to practical solutions. Agate’s love of Truthfulness encourages speaking one’s own truth. Agates with Clear crystals can stimulate Memories.

Emotionally: This crystal overcomes Negativity and Bitterness of the Heart. It heals inner Anger, fostering Love and the courage to start again. It is useful for any kind of emotional trauma. It creates a sense of safety and security by dissolving internal tension.

Spiritually: Agate raises Consciousness and links into Collective Consciousness and Awareness of the Oneness in Life. It encourages quiet contemplation and assimilation of Life experiences, leading to Spiritual Growth and Inner Stability.

Green Agate – Healing Crystal

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