Tag: doubt

Letting Go is Healing

How often do you hold on to things, for too long, and later on realise that it’s only causing you more harm, stress and anxiety than needed? We’ve all been there and it’s not always easy to deal with.

Though “Letting Go” is a very important part when it comes to Healing. When you hold on to for example Anger, Sadness, Doubt, Fear, Insecurity, Jealousy and Stress, it creates stress and anxiety not only in your physical body but also in your energetic body.

Maybe you already are aware of the fact that illnesses are created in your energetic body first, before they hit the physical body. So if we hold on too much and too long of negative energies that basically don’t really serve us well, we can create physical issues.

Once it reached the physical body, it’s much harder to clear and cleanse the negative energies as then it needs to be removed from the physical body first and then throught the energetic body. So we do ourselves well by releasing these negative energies as soon as possible, so Before it hits our physical body.

Letting Go is basically accepting and not giving it anymore attention or energy so you don’t “feed” the negative energies, but basically let them desolve and replace for positive energies.

Not giving attention to it anymore can already be done by not keeping it in your mind any longer, as our Mind can create strong energies within ourselves and body, either negative or positive. So what would you prefer to set your intentions to? Don’t underestimate the Power of the Mind.

Using Positive Affirmations do really help to change your Mindset into a more Positive Mindset, and so does Meditation and sessions of Energy Healing or even Hypno Therapy.

Holding on too much stress and anxiety can literally make you physically ill, and it’s not worth it. You can’t change the Past and you don’t know yet what the Future will bring, so if you are able to live in The Now then there is no space for stress and anxiety as this mainly exists from worries and fear.

Use your internal power to Heal your Self by Letting Go of situations you can’t control, or situations that no longer serve you, or people that no longer should be in your life.

Letting Go is Healing your Self, Letting Go is taking control over your own Life and not let Life, people or situations control You.

Angelique ღ

What is Spiritual Life Coaching – What can it Do for Me?

“Lot of people think the term Spirituality relates to Religion or a certain Belief, but it doesn’t have to. Spirituality simply means exploring your Higher Purpose and Live your Life as you Want it”

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What is Spiritual Life Coaching?

Spiritual Life Coaching can help in any area in your Life, where you’re feeling Unfulfilled, Stuck or Uninspired. It also looks to resolve problems that keep Repeating themselves over and over again.

Examples where Spiritual Life Coaching can help you with:

  • Feeling unfulfilled in your Career
  • Confusing about what you Should be doing with your Life
  • Having a Busy, Stressfilled Lifestyle
  • Suffering from Self Doubt and Fear
  • Feeling unable to Achieve your Dreams
  • Longing to find a (more) Meaningful Relationship
  • Feeling like a Victim of your To-Do List
  • Experiencing the Same Problem repeatedly
  • Feeling Lost of Stuck in a rut
  • Wanting a Harmonious Family Life
  • Feeling as if you arent’ Reaching your Full Potential
  • Feeling Burnt Out

Even areas of your Life you wouldn’t normally associate with Spirituality can be addressed with this type of Coaching. This is because many Spiritual Life Coaches see a Connection between not Fullfilling your Higher Purpose and areas of Struggle in your Life.

Coaches are Not the same as Councillors and Therapists. Life Coaches / Spiritual Life Coaches generally look at your Present situation to help you Craft a Better Future.

 

What makes Spiritual Life Coaching different?

All Coaches will work with you to explore What you want out of Life and Create a Plan to help you Achieve your Goals. So what makes Spiritual Life Coaching different?

Discovering Who we Are and What we are here for is an integral part of our Lives. Spiritual Life Coaching puts Life into the context of this Journey, Connecting with the Wisdom and Power of the Spirit as a Guide. This enables you to Draw on Inner resources you didn’t even know you had to Transform.

Coaching in general is all about Looking Within, Building Confidence and Finding the Motivation to Realise your Dreams. Spiritual Life Coaching looks at Forces both Within and Without to help you get there. The aim is to Align your Inner resources with the Flow of the Universe / Spirit to actualise your Goals and Transformation. For example by using The Law Of Attraction, keeping a Positive Mindset and Thoughts and using Affirmations.

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What can a Spiritual Life Coach offer me?

In today’s World we are bombarded daily with messages, from the Media, the Internet and even by Society. These tend to tell us what we “Should” be doing to be Happy and Succesful. We may be Confused and Unsure about What it is we Really Want and Need to be Happy.

A Spiritual Life Coach will help make these message fade into the background, allowing you the Time and Peace you need to Connect to your Inner Voice ( your intuition, your Higher Self ) This helps you understand what your Core Desires are and What your True Purpose is.

Then your Spiritual Life Coach can help to tailor an Action Plan to Achieve whatever it is that you Want. Part of this might include identifying any Obsticals that may be Holding you Back. These could include Fears, Limited Beliefs and Old Habits. Tapping into your Spiritual Power, your Coach can help you overcome these.

Another Key aspect is to help you Believe in Yourself. When you Doubt yourself or have Low Self-Esteem, it can be difficult to make Progress. This can lead to Fear, something that commonly holds people back from Achieving their True Potential.

Your Spiritual Life Coach will use Motivational Tools to help you develop Inner Confidence. Motivations comes Thick and Fast when you have Unshakeable Confidence in your abilities.

Uplifting you, offering a Supportive Hand and Encourging you to Experience every day Joy are other qualities many Spiritual Life Coaches possess. Feeling Positive about Life, even when things work out differently to How you Expect is paramount.

A Key aim for Spiritual Life Coaches is to Help you Live Harmoniously with your Life’s Purpose. This means understanding What your Purpose is, Alliminating any stumbling Blocks you’ve come up against in the Past and Realising your Inner Power.

Once this is Achieved, Amazing things begin to Happen.

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Spiritual Life Coaching for You!

Angelique ღ

 

Source: http://www.lifecoach-directory.org.uk

Get rid of Limited Beliefs!

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We all get choices, chances and opportunities, but do we always take it or do we hold back because of insecurities and fear?

What do You do when Opportunity knocks your door? Do you open the door and invite it with both hands to come in or do you start (over)thinking and doubting and close the door?

When you Do close the door and spend days on doubt and (over)thinking you also must realise that often the opportunity doesn’t ring twice.

A missed Opportunity is a missed chance to Progress and Growth

So What is holding you back? Why do you have doubts? Is it because you are afraid what others might say? Is it because you have fear it might not work out so well? Do you worry already about the moment when it doesn’t work out?

When we (over)think and creating doubts, fear and insecurities we are actually Allowing the negative thoughts to come in instead of Feeding the positive ones. And the Positive ones are the ones we Need to make Progress and be able to Move Forward.

Overthinking, Doubts, Fears have All to do with Limited Beliefs. As we Limit ourselves in What we Think we Can do. And those Limitations come from thoughts like I mentioned before, “what do others think and say about it”, “I don’t think I can Do it”, “What If?” Etc.

So let’s Replace the Can’t for the Can, the Don’t for the Do by changing our Mindset in Positive Vibes. You have to Believe you Can Do it! As you Can!

Often (not always) when people come to you with “negative” questions like “Are you sure?” or give you reasons for Not to do it, it is a Reflection of themselves!  So these people actually Doubt on You if you can Do it, so even More Reason to Go for It! Prove you Can!

So our Limited Beliefs are often Created through other’s perceptions of You and what They think you’re capable of, and Created by Yourself because You Believe it too!

To get Rid of Limited Beliefs you have to Change the Dont’s for the Do’s and the Cant’s for the Can’s!

Start Believing that you Can! As you Do! Believe that No One can Hold you Back! Believe that you Can be Succesful! Believe you Are capable of doing Anything!

Believe in You!

 

You probably heard before….If you can Dream it you Can Do it! And this is true! It’s only our Limited Believes that hold us back from achieving.

What is your Dream again? What do you like to Achieve? What do you like to Change in your Life?

Do it! It’s simply as that.

 

If you like to use the opportunity to get a bit more Motivation, book your FREE 30 min “Motivation Coaching Session”!