Tag: consciousness

Heal the Mind, Heal the Body

The Body responds on the Mind’s thoughts and energy. You feed the Mind also with words and feelings. So make sure you feed your Mind with healthy thoughts and words.

You most likely have read about “what you send out you receive back”. And this goes of course in either way, good or bad. It’s not always easy to keep a positive mindset or stay away from stress and worries, as we can be challenged every day all over again.

Though it is possible to help heal your body with the right mindset, the right thoughts and the right feelings. Are you aware that everything that appears in your physical body was in your energy body first?

When negativity, like stress, worries, anxiety and negative thoughts create a negative energy field around us, but is not cleared in time, it will affect our physical body. And this can come in all kinds of physical ailments. Small issues or sometimes bigger issues when the negative energies stay for too long within us.

Basically, when we feel not well because of stress and worries, it’s actually our body who tries to tell us, warn us, there is something not right, and we have the opportunity to change our energy around it. But how can you do that?

You can calm and ease your mind with Meditation, Yoga, connect with Nature, just being still for a moment to clear your mind, but if after that you continue living with stress, worries or negative thoughts, you quickly build up the same energy vibes again. And so you keep going in a vicious cycle.

Then there is another aspect that affects your Mind, and therefor also your body, and that is the words you speak, how you pronounce your sentences. As all words you speak out, are first formed in your Mind, it’s the connection with the brain.

So it’s very important to become aware How you say things. Try to think for yourself if you recognize anything in your speaking what can be changed to a more positive way of saying it. For example, if you say “I am never ill”, then the “focus” of that sentence is on “ill”. Instead you can better say “I am always healthy”, then your put the focus on “healthy”.

It seems like small differences in how you say things, but it makes a huge difference in your Energy. As again, we know “what you send out comes back to you”.

A good way to practice saying things in a more positive way is using Affirmations, as affirmations are all focused on creating the Good and the Positive. Try it out for yourself, pay attention on how you say things, and every time you notice that you said something in the “wrong” way, then repeat what you just said, for yourself, in the “right” way, using the right, positive words.

After a while you will really start to notice the difference and how life is starting to transform for you. We are Energy and we can feed ourselves with Positive Energy or Negative Energy. The more we feed ourselves with Positive Energy, the more you heal your Body with it.

With Love and Light,

Angelique ღ

Green Agate for stabilisation of the Aura

Agate stabilizes the Aura, eliminating and transforming Negative Energies. Its Cleansing effect is powerful at the Physical and Emotional levels. Placed on the Heart, it will Heal the emotional dis-ease that prevents acceptance of Love. Placed on the Abdomen or taken as an Elixir, Agate stimulates the Digestive process and relieves Gastritis. It heals the Eyes, Stomach and Uterus, it cleanses the Lymphatic system and the Pancreas, it strengthens Blood vessels and heals Skin disorders.

It Enhances Mental and Emotional flexibility and improves decision-making. It is useful in resolving disputes.

Agate is formed from microscopic crystals of Quartz laid down in bands, this is a very stable crystal. Agates are Grounding stones, bringing about an Emotional, Physical and Intellectual Balance. They aid in centering and stabilizing Physical Energy.

Agate has the power to harmonize Yin and Yang, the Positive and Negative forces that hold the Universe in place. A Soothing and Calming stone, Agate works slowly but brings great strength. It’s multiple layers can bring hidden information to light.

Psychologically: Agate gently facilitates acceptance of one’s Self. This builds Self-confidence. It aids Self-analysis and Perception of hidden circumstances, bringing to your attention any dis-ease that is interfering with your Well-being.

Mentally: Agates enhance Mental function as they improve Concentration, Perception, and Analytical abilities, leading to practical solutions. Agate’s love of Truthfulness encourages speaking one’s own truth. Agates with Clear crystals can stimulate Memories.

Emotionally: This crystal overcomes Negativity and Bitterness of the Heart. It heals inner Anger, fostering Love and the courage to start again. It is useful for any kind of emotional trauma. It creates a sense of safety and security by dissolving internal tension.

Spiritually: Agate raises Consciousness and links into Collective Consciousness and Awareness of the Oneness in Life. It encourages quiet contemplation and assimilation of Life experiences, leading to Spiritual Growth and Inner Stability.

Green Agate – Healing Crystal

Get your own Green Agate in our online shop at www.healingandherbs.com

Amethyst – Healing Crystal

Amethyst is an extremely Powerful and Protective stone with a high Spiritual Vibration. It guards against Psychic Attack transmuting the energy into Love. A Natural tranquilizer, Amethyst blocks geopathic stress and negative environment Energies. Its Serenity enhances higher states of Consciousness and Meditation.

Amethyst has strong Healing and Cleansing powers, and enhances Spiritual Awareness. Traditionally, it was worn to prevent drunkenness and has sobering effect on overindulgence and physical passions, supporting sobriety. It overcomes Addictions and Blockages of all kinds. Used at a higher level, Amethyst opens another Reality.

Amethyst is extremely beneficial to the Mind, Calming or Stimulating as appropriate. When you Meditate, it turns thoughts away from the Mundane into Tranquility and deeper understanding. Mentally it helps you feel less scattered, more Focused and in control of your faculties. It enhances the assimilation of New Ideas and connects cause with effect.

This stone facilitates the decision-making process, bringing in common sense and Spiritual Insights, and putting decisions and insights into practice.

Mentally: It calms and synthesizes, and aids the transmission of neural signals through the brain. It is helpful where Insomnia is caused by an overactive Mind and Protects against recurrent nightmares. Amethyst enhances Memory and improves Motivation, making you more able to set realistic Goals. It can help you to remember and understand Dreams and facilitates the Visualization process.

Amethyst balances out highs and lows, promoting Emotional centering. It dispels Anger, Rage, Fear and Anxiety. Alleviating Sadness and Grief, it supports coming to terms with loss. Amethyst is one of the most Spiritual stones, promoting Love of the Divine, giving insights into its true nature, and encouraging Selflessness and Spiritual Wisdom. It opens Intuition and enhances Psychic gifts. This is an excellent stone for Meditation and Scrying and can be placed on the Third Eye to stimulate it. Sleeping with Amethyst facilitates out-of-body experiences and brings Intuitive Dreams. It transmutes “lower” Energies to the Higher Frequencies of the Spiritual and Etheric Realms.

Healing: Amethyst boosts production of Hormones, and tunes the Endocrine system and Metabolism. It strengthens the Cleansing and Eliminating organs and the Immune system. An excellent Cleanser for the Blood. Amethyst relieves Physical, Emotional, and Psychological pain or stress, and blocks geopathic stress. It eases Headaches and releases Tension. This stone reduces Bruising, Injuries, and Swellings, and treats Hearing disorders. It heals dis-eases of the Lungs and Respiratory tract, Skin conditions, Cellular disorders, and dis-eases of the Digestive tract. It is beneficial for the Intestines, regulating Flora, removing Parasites, and encouraging reabsorption of water. Amethyst treats Insomnia and brings restful sleep.

At a subtle level, Amethyst balances and connects the Physical, Mental and Emotional bodies, linking them to the Spiritual. It cleanses the Aura and transmutes Negative Energy, and stimulates the Throat and Crown Chakras. It’s helpful for people about to make the transition through Death. Amethyst can stabilize Psychiatric conditions but should Not be used in cases of Paranoia or Schizophrenia.

Position: Wear or place as appropriate , especially as jewelry. Clusters and Geodes can be placed in the environment and single points are used in Healing. Place the point in toward you to draw Energy, and away from you to draw off Energy. Amethyst is especially beneficial worn over the Throat or Heart. For Insomnia or Nightmares, place under the pillow. Amethyst fades in Sunlight.

Reiki Healing in different ways

Reiki is a bridge between the ancient traditions of healing and the modern day scientific model.

During a Reiki session, the practitioner places their hands on or just above a client’s body and conducts universal energy from their arms, and out through their hands where it flows into the clients’ body.

Every cell in our body and every atom in the Universe is in a constant state of Vibration. The tendency for two objects (in this case the practitioner and the client) is to lock into phase so that they vibrate in harmony. In most cases, the weaker of the two oscillating objects will have a tendency to adjust to the stronger vibration, which is Reiki Energy.

What sets Reiki apart from other forms of Touch Therapy?

The attunements that the Practitioner receives from a Reiki Master. These attunements open the channels in an individual, so they are in direct contact with Universal Life Force. After an attunement, these channels are open forever. Reiki helps the Practitioner make the Connection. Like turning on a lamp, all the Practitioner needs to do to activate the Energy is to place their hands on themselves or others, or visualize doing so (in case of long distance healing)

How does the body use Reiki Energy?

When a body receives Reiki Energy, it is like a light to make the body aware of the energy that is not serving it. The Practitioner does not decide what needs to be released or when, the wisdom of the body does. The Practitioner holds the space for the bodymind to see the possibilities it can choose from with regard to healing so the body is no longer tied to a dysfunctional way of being. Once the body has chosen what it is ready to address, it can systematically release the stored energy at a cellular level connected with the imbalance. The cells then begin functioning as intended and the healing occurs on a physical as well as emotional, mental and physical level. With the body vibrating at a more natural state, harmony and peace on all levels can be restored. Reiki goes to the place in the body that is imbalanced and requires Healing.

What are Chakras and what effect has Reiki Healing on them?

Chakra means “spinning wheel of energy” or “energy centre” in Sanskrit. Each of these centres is associated with specific organs, endocrines, issues, emotions, colors and elements. Balancing these centres can have a Physical, Emotional and Spiritual effect on an individual. In a Reiki session you will not only be balancing Physical aspects in the client’s body but also their Energetic centers. By balancing these centers, the Physical body will also be addressed as every Chakra is connected to certain organs and body parts. So if a certain Chakra is blocked or doesn’t “spin” well this can have effect on your physical body and you can experience physical issues.

What can Reiki do for you?

  • Reiki will help you relax
  • Reiki helps with anxiety
  • Reiki helps to reduce stress
  • Reiki helps to bring clarity
  • Reiki energizes you
  • Reiki calms you
  • Reiki helps you to solve problems
  • Reiki relieves pain
  • Reiki accelerates natural healing
  • Reiki helps prevents the progress of disease
  • Reiki detoxifies the body
  • Reiki dissolves energy blockages
  • Reiki releases emotional baggage
  • Reiki increases the vibrational frequency of the body
  • Reiki helps change negative conditioning & behaviour
  • Reiki can help with palliative care, to ease the transition, and help with grief
  • Reiki can help with weight loss and addictions

Reactions that may occur during the session:

Some people do not experience anything eventful during the session, that is because the body decides what to balance and when, shifts can occur on a subtle level but over time can have profound results. Reactions that may occur are Emotional response, Feeling heat or cold, Seeing colours or lights, Involuntary movements like twitching, Stomach rumbling or Falling asleep. 

Reiki and Pregnancy, Babies and Children:

Reiki is safe and can be very beneficial for a pregnant woman and her child.

Reiki can be used to help:

  • Reduce fatique
  • Stimulate healthy development
  • Address pain
  • Facilitate a connection between mother and child
  • Reduce post-partum depression
  • Accelerate healing after delivery
  • Milk production or formula absorbtion
  • Balance colic

Reiki can also help prepare for conception by reducing stress and stimulate the reproductive cycles of the couple. Important though is to always consult your doctor, no matter what if you are concerned about you or your baby.

Reiki can be performed on children from the time they are born. Most children are very sensitive to energy and love the sensation! With each session, children become more familiar with the energy and may even be able to tell you when they feel things shifting. Reiki is also a wonderful way to connect with children who are non-verbal.

Reiki and Palliative Care:

Reiki can help assist those who are dying and preparing to leave this physical plane and can help the recipient have a peaceful transition. Reiki can also be used to help those grieving the loss of loved ones. Reiki can help ensure that the grieving process is flowing and that emotions are being processed and released rather than resisted and stored.

Reiki on a distance:

To receive Reiki Healing on a distance is just as effective as receiving Reiki Healing through hands-on. With Reiki it’s all about the intention where you want the Energy to go to and to whom. Often there will be used a photo and full name of the recipient. The Practitioner can use the Reiki Symbols to make the Reiki sessions more powerful. Reiki on a distance is perfect for long distances or if a client is not able to attend the Reiki session in person.

If you are interested in a Reiki Healing session, for yourself, for someone else or for your pet or animal, please send an email to angelique@healingandherbs.com

Can you still keep up with this Life and Society?

Embrace all that Nature and the Universe provides us with, me might have forgotten how to use it all, but it’s still there…….

In this time and age of fast speed living, having a lot of things already done for us, pre-made to make things quick and easy for us, we often forget that we can get so much more out of Life.

Basically Nature provides us with everything we need, but we are too disconnected from a lot where our ancestors were connected to. And all this speed and fast pace living doesn’t always give us the best benefits of it all.

Our ancestors used all that Nature provides and gave their blessings for using it, being Grateful and showing Respect. In general who these days is really Grateful for what is provided to us? And what do we use with Respect and give our Blessings back to it?

It’s a shame that we became so disconnected as it gave us a lot of things that are not so beneficial for us or our health. We deal on a daily basis with stress, anxiety, depression, loneliness, fear and mental health in total and always feeling the pressure of society to be successful and to achieve something in our life.

Why do we make it so hard on ourselves? As it’s not even that difficult to make a change that can make us more happy and healthy, we just need to start to take time for a bit more self reflection…..

Take a moment for yourself and ask yourself, “Am I truly satisfied with my life?”, “Do I feel truly happy within myself?”, “Do I feel inner peace?”, “Do I really love the job I’m doing?”, “Do I really look after myself?”, “Am I free of stress, anxiety and depression?”

Most people will have at least one question that will get the answer “no”. And then ask yourself “why?”. What is the reason why you don’t feel truly happy, or that you don’t really look after yourself that well, or that you struggle through life because of stress, anxiety and depression?

And basically, it’s not Society that makes us who we are and what we do….it’s Us, ourselves who decide to join this fast paced treadmill and living the life how we live it at the moment. We always have the choice to make better changes for ourselves, so why don’t we?

It’s shocking to hear and read about so many young kids, or young adults, who commit suicide because they are struggling so much with the pressure of life, society and the expectations that are out there. Pressure from Social Media as you need to show off how successful you are or how perfect you look…….. Do you already have that new hairstyle or clothes from that amazing brand? Do you spend hours on your make-up as you need to look like everyone else does? How many likes to do You get on your social media posts?

Again, it’s not Society, it’s all of us Creating this society.

If everyone, every single individual, would decide that this fast paced life, full of stress, pressure and expectations is no longer acceptable, because it’s causing us more harm than good, especially on our physical and mental health, Society would change. Our life would change, people would change and yes then it would become a definite better World.

Going back to “the basics” is not only releasing us from a lot of stress and anxiety and other physical and mental health problems, it will make us more compassionate again towards each other, as we will feel the need to help out each other more, it will make us appreciate more what is in our surroundings and what is Really important in Life.

See what life brings us as how it is at this very moment……..do you Really Feel that life brings us so much good? Look around you……people don’t communicate, don’t even look at each other as people are hypnotised by their mobile devices, and what are they spending their time on? Time is so precious…..why spending so much time on Social Media and devices while we can go out there, explore the world, being adventurous!

There are So many other things we can spend our time on, as time that is gone won’t come back……do you realise that sometimes? If tomorrow were your last day, can you look back on your life and honestly say you have done a lot of things with your life, important things, fun things, gained great experiences, met lovely people and shared time with them, helping and supporting others, seen the world around you?

Or have you filled most part of your life feeling under pressure, stressed, runned down, being in a job you don’t like and being on social media all day sharing selfies and the only communication you have with people and your “friends” is over text messages and liking peoples posts?

Social Media can be good if it’s used for the right things, but when we over-use it for things that are not important and create anxiety and depression to a lot of people, it might be time to think what we are really doing here and what we do to ourselves, our society and our children, who are growing up with this kind of stress and pressure.

Some might feel that “back to basics” is old fashion, or boring even, but is it?

If you feel resonated with things in this article, then maybe it IS time for a change, for yourself, but also to make a start in changing Society.

Explore the world, sniff in the smells of Nature, meet up with your friends for a coffee, meal or drinks and have an actual personal conversation, be true friends, support them if they need help. When was the last time you picked up the phone and asked a friend how he/she is doing, instead of asking it over text? Do you remember your friend’s birthday actually or is it only because Facebook reminds you of it?

Changing society is not gonna happen overnight, but if we all put our effort in it and start living life in a normal way, with each other and for each other, it will slowly take a positive turn. And I’m convinced that it will make more people happy and that there will be less physical and mental health issues.

We need to set a good example for each other, for our children, as we need to pave the right path for them, so they can live a life away from all the issues we are living with today and living a better life.

Namaste,

Angelique Mol ღ