Tag: blood pressure

The Importance of Grounding / Earthing

I have known for a long time that Grounding and Earthing is very good for you, make contact with the Earth with bare feet. I knew it was good for your Energies, to Release the Energies you no longer need or are not good for you and to Recharge your Self with the Positive Energies of the Earth.

When I’m home I mainly walk bare foot and on a nice day I will sit outside in my front yard with bare feet in the grass to Ground my Self. But that only doesn’t seem enough to properly become Grounded and Earthed.

Grounding / Earthing

When I was living in New Zealand for a few years, on the South Island, there were a lot of people who walked bare feet on the streets. Coming from the Netherlands and never seen people do that, unless they were homeless, was a strange thing for me to see, and to do. But later on the understanding came that it was for Grounding and Earthing.

Now living in the UK I do realise that nobody really does that here either, and I’m sure people would look weird at you for walking bare foot on the streets. But actually, it should be more accepted and be normalised to do it, for our own Health benefits really.

Back in the old, old days people did not do anything else than walking bare foot, but since we started to wear shoes with artificial soles we basically became more disconnected and less grounded.

I did not know, or realised there is so much more to Grounding and Earthing. I did not know that Grounding and Earthing actually helps to release Inflammation within the Physical body. Inflammation is a cause of a lot of dis-eases and what makes our bodies ill. By reducing Inflammation and releasing it completely from our bodies, we Heal from so much illnesses.

Beside reducing and releasing Inflammation, Grounding and Earthing is also beneficial for Chronic Pain, Insomnia, Increasing Energy, Normalising Biological Rhythms, Normalising Blood Flow and Blood Pressure, Relieving Muscle Tension and Headache, Improving Menstrual and Female Hormone Symptoms, Lowering Stress, Decreasing Anxiety and Protecting the body from the effects of EMF’s ( electromotive force like voltage ).

This should be reason enough for all of us to walk more on bare foot or even at least sit outside for a while, every single day, to Ground and Earth your Self. To release all you have to release and to recharge with the energies we need to keep our bodies healthy.

Grounding and Earthing is a very important part of Self Healing, and I feel it should be taken more serious than just something “hippie” people do. As there is a true Science behind it and it’s proven Science as well.

So all I can say for my Self, and hopefully motivate You to do, is taking off our shoes more, put your bare feet on the Earth and let the Healing process begin!

Namaste,

Angelique ღ

Dandelion Leaf

Dandelion Leafs are a powerful diuretic and has high levels of Potassium. It’s used as a diuretic and treats High Blood Pressure by reducing the volume of fluid in the body. An Infusion of Dandelion Leafs also helps with swollen ankles and is beneficial for relieving toxicity, especially of the Liver.

Poor appetite and Digestion, Poor Liver Function; Dandelion Root has a beneficial action on the Stomach, Liver and Pancreas, increasing Digestive Secretions, including Bile, and tending to stabilise Blood Sugar levels.

Fluid Retention, High Blood Pressure; Dandelion Leaf acts mainly on the Kidneys and encourages Fluid Clearance and Weight Loss. It is commonly taken to help Lower Blood Pressure, it’s high Potassium content making it particular useful

Skin Problems; A gentle Blood Cleanser, Dandelion Root will prove helpful in a number of Chronic Skin complaints such as Acne, Boils and Eczema, especially when it’s combined with herbs such as Burdock and Echinacea. Dandelion Leaf is Cleansing and Nutritious.

Get your Dandelion Leaf or any other Healing Herbs here: https://healingandherbs.com/product-category/herbalteablends/

New Tinctures!

We added a few new Tinctures in our Online Shop. We are in the process of making more tinctures, but it takes up to 4-6 weeks for Tinctures to be ready. As soon as more Tinctures are ready we will add them to our Online Shop. At the moment we have only Alcohol based Tinctures but we are preparing Vegetable Glycerine Tinctures as well.

Tinctures are Infused Herbal Remedies for different kind of ailments. Herbs are infused in an alcohol or glycerine base. The alcohol based Tinctures are stronger and the Glycerine based Tinctures a bit more sweet in taste. An alcohol Tincture has a longer shelf-life ( 2-4 years ) while a glycerine Tincture has a shelf-life of 1-2 years. Read the description well as some Tinctures are NOT recommended using during Pregnancy, Breastfeeding and for young children. Babies under 1 year old should never get any herbal remedy. Vegetable Glycerine based Tinctures are better to use for children. When on prescribed medication, always consult your GP first before using any Herbal remedy or medicine.

Get your Dandelion, Hawthorn or Comfrey Leaf tincture here: https://healingandherbs.com/shop/ 

Tanzine Aura Quartz

This Crystal definitely carries its name right, it’s full of amazing Aura-like colours. If you’re looking for a different and special Crystal, this is definitely one for you collection!

Alchemicalized from Gold and Indium, Tanzine Aura Quartz brings multi-dimensional Balance and profound Spiritual Interconnection. Attuned to the transmutational Violet flame, it opens and aligns the Soul Star and highest Crown Chakras and drawn Cosmic Energy into the Physical body and to Earth. This stone takes you into a Centered State of “No Mind” that enhances sensual enjoyment of the World.

Emotionally: Tanzine Aura provides deep Spiritual comfort, dissolving Emotional Blockages and replacing these with Unconditional Love and the sense of being part of a greater Soul Group, supporting each other in learning from Life’s challenges – a Group chosen prior to Incarnation for Gifts they bring.

Physically: Tanine Aura has a powerful regulatory effect on the Pituitary, Hypothalamus and Pineal glands, bringing Physical Equilibrium. Indium assists assimilation of Minerals supporting optimal Metabolic and Hormonal Balance, resulting in Physical and Mental well-being. Believed to be anti-carcinogenic, it energetically reactivates an inactive Thyroid.

Healing: Beneficial for Metabolism, Migraine, Mineral Assimilation, Insomnia, Attention-deficit Hyperactivity disorder (ADHD), Immune system, Pneumonia, Convalescence, Depression, Inflammation, Thyroid fibromyalgia, Lupus, Diabetis, Vision, Glaucoma, Urinary tract, Blood pressure, Circulation, Pancreas, Spleen and Liver.

Position: Wear constantly at throat ( throat chakra ). Hold, grid or place as appropriate.

Honey and Turmeric, the strongest Natural Antibiotic

The Ayurvedic mixture of Honey and Turmeric, also called Golden Honey, is Nature’s strongest Antibiotic!

I tried this mix myself and it gave me Amazing result very quick!

It can be used for Cold, Flu, Cough or any other disease. It is a Natural Antioxidant, with anti-inflammatory and anti-carcinogenic properties. Turmeric’s anti-inflammatory properties destroys bacteria that causes diseases and promotes the body’s Natural Defences.

Turmeric has No negative side effects on the intestinal micro flora, like some pharmaceutical drugs do.

The Golden Honey also improves digestion and increases the beneficial flora activity in the gut. It’s certified as the strongest Antibiotic in Ayurveda.

How to mix and use it?

Mix 1 teaspoon of Turmeric with 100 ml Organic Honey ( Manuka Honey would be a great one )

Start with this mixture as soon as you get the first signs of Flu, Cold, Cough or any other disease.

Day one: 1/2 or a flattened teaspoon every hour

Day two: 1/2 or a flattened teaspoon every 2 hours

Day three: 1/2 or a flattened teaspoon 3 times a day

Let the mixture soften and melt in the mouth before swallowing it, swallow it slowly.

By here, after the 3rd day, you should already experience the great benefits of this Golden Honey mixture! Normally your Cold should recover after 3 days, if not completely you can still use the mix a bit longer by taking it 2-3 times a day.

You can use this Golden Honey mix also for respiratory diseases. Then take 1/2 or a flattened teaspoon 3 times a day, for a week. You can also use this mixture in Tea, just Warm boiled Water or Coconut Milk.

The Golden Honey also lowers Blood Pressure, reduces the Blood Sugar Level and is great when you suffer from Haemophilia and Hypertension. If you are on medication for this, always consult your Doctor first before using this mixture!

Don’t use Turmeric when you suffer from Gallbladder disease, as it causes muscle contractions of the gallbladder.

Give it a try and discover yourself the Amazing results of Natural Medicine!

Angelique ღ