Verbena Officinalis Vervain was used in ceremonies by the ancient Britain and Gaul Druids, and has long been credited with Magical properties. Vervain is a traditional medicine in both China and Europe. It has tonic, restorative properties, and is used to relieve Stress and Anxiety and also to improve Digestion. Blue Vervain ( V. Hastata … Continue reading The Powerful Benefits of Verain
Anxiety
Heal the Mind, Heal the Body
"The Body responds on the Mind's thoughts and energy. You feed the Mind also with words and feelings. So make sure you feed your Mind with healthy thoughts and words." You most likely have read about "what you send out you receive back". And this goes of course in either way, good or bad. It's … Continue reading Heal the Mind, Heal the Body
The Importance of Grounding / Earthing
I have known for a long time that Grounding and Earthing is very good for you, make contact with the Earth with bare feet. I knew it was good for your Energies, to Release the Energies you no longer need or are not good for you and to Recharge your Self with the Positive Energies … Continue reading The Importance of Grounding / Earthing
Bring Yoga off the Mat!
I watched a documentary the other day and it was about Yoga and taking Yoga off the Mat. First it was a bit unclear to me how to do that and what it would exactly meant to do that. As Yoga is not just a practice or a physical exercise, it’s so much more and … Continue reading Bring Yoga off the Mat!
Blue Monday…Really?
Blue Monday is every year on the 3rd Monday in January, as it’s claimed to be the most depressing day of the year.....I’ll share with you now below what my thoughts are about this “special” day...... Blue Monday, 21st January 2019 I did some reading about it and some say it’s just another PR stunt … Continue reading Blue Monday…Really?
