Blue Monday is every year on the 3rd Monday in January, as it’s claimed to be the most depressing day of the year….. I’ll share with you now below what my thoughts are about this “special” day…… I did some reading about it and some say it’s just another PR stunt like a lot of… Read More Blue Monday…Really?
How often do you hold on to things, for too long, and later on realise that it’s only causing you more harm, stress and anxiety than needed? We’ve all been there and it’s not always easy to deal with. Though “Letting Go” is a very important part when it comes to Healing. When you hold… Read More Letting Go is Healing
Embrace all that Nature and the Universe provides us with, me might have forgotten how to use it all, but it’s still there……. In this time and age of fast speed living, having a lot of things already done for us, pre-made to make things quick and easy for us, we often forget that we… Read More Can you still keep up with this Life and Society?
Nothing in Nature, or with a Woman’s body, works in isolation. All of our body systems must be able to work together harmoniously and in a uniquely balanced way in order to reproduce our kind. Amenorrhea This means the absence of menstruation for at least 3 months in a row. The most common cause is… Read More Herbs for a Woman’s healthy monthly cycle
You probably have heard before about High Vibrational Foods and Low Vibrational Foods. Even though we “know” that High Vibrational Foods are far much better for us, in so many ways, we still seem to attract more to Low Vibrational Foods. High Vibrational Foods are not only good for our Physical body, but even more… Read More Foods in relation to Anxiety and Depression