Is it So hard to say "No" ? If it is....why? If it is not....why often don't we? I used to be someone, and rarely still am, who had a hard time to say "No"....to things, but mainly to people. I came at a point that I thought "why can't I just say No for … Continue reading Saying “No”….is it that hard?
Many people have trouble to accept themselves as they Are, they can mention easily one, two or more things they don't like about themselves. Why? Is it Really that you don't like that part of Your Self? Or is it because you like it to be more Perfect for others? Most of the time we … Continue reading The importancy of Self Acceptance
Sometimes situations pop up in your Life, at once or maybe you have seen it a bit coming, what sort of messes up your steady Life at once.How do you deal with that? What can you do that it doesn't effect your mood or your whole comfortable Life you had till then? Changes always happen, through … Continue reading How to deal with Unexpected Changes?
How important is it for you to receive Love, Approval and Recognition from others, like Family, Friends and Colleagues?"When I'm not nice to them they will reject me, criticize me or even leave me" How do you recognize this? You might be scared and unsecure to be Rejected by others, this can mean your Family, Friends, … Continue reading Is receiving Approval and Recognition important for you?