Psychologically: Howlite teaches Patience and helps to eliminate Rage and Uncontrolled Anger. A piece placed in the pocket absorbs your own Anger and any that is directed toward you. It also helps to overcome a tendency to Criticalness and Selfishness, strengthening Positive character traits.
Howlite stills the Mind and is excellent for Sleep or Meditation. It allows for Calm and reasoned Communication to take place. This stone strengthens Memory and stimulates a desire for Knowledge. Howlite can calm turbulent Emotions, especially those that have Past Life causes. It releases the strings that tie old emotions to Present Life triggers.
Healing: Howlite relieves Insomnia. It balances the Calcium levels within the body and aids Teeth, Bones, and soft Tissue. Howlite makes a useful Gem Essence
Position: Place as appropriate or hold during Meditation or to mitigate Anger. Grid around the bed to aid Insomnia. Keep in pocket to absorb Negativity.
Specific Color: Blue Howlite aids Dream recall, accessing the insights dreams bring.