Category: Self Worth

Choose your Self to Heal your Self

Most likely we all experienced this to a certain extent, living towards other’s expectations.

But does living towards other’s expectations or satisfying others makes You happy? No, it doesn’t.

It doesn’t make you happy, as you can’t live your True Self when you always try to satisfy others.

Actually it gives you inner stress and frustration, even though you might sometimes think it doesn’t. As you might not always be aware of it. It only comes to the surface now and then, when you try to think or analize why you feel this way.

The only way to Heal your Self is to choose for your Self, to choose for You, and what You want, and How you want things in your life.

Otherwise basically other people are controlling Your life. And you don’t have to allow that, you Should not allow that.

People Pleasing will never give You any satisfaction or the True Happiness you want in life. People Pleasing is exhausting! It exhausts your Soul as you give, and give and give. Your Soul gets drained, and then you start to feel it in your Physical as well.

If you recognise this, then start to choose for You. As you know perfectly well what is right for you, and what You want. You don’t need other people to tell you that.

Start to Heal your Self, choose for You and make You priority in Your life!

Angelique ღ

Valentine Self Love

Valentine’s Day is a day where we show our Love for our partner, husband, wife or even a family member or a good friend.

But what about your Self?

Self Love is one of the most important form of Love. As you can only truly share Love, in a genuine and Unconditional way, when you are able to Love your Self.

Self Love

You can’t share or give what you don’t have. So that works the same with Love. And you deserve to be loved by You!

Self Love comes together with acceptance. Acceptance for Who you truly are, how you look, how you do things, what you do and what doesn’t belong to you or suits you.

Self Love is not always easy as there is a lot of pressure from society, about how you should look, how you should do things, how successful you need to be, what you should have in material things….

It can be a hard way to walk away from all these expectations, but it’s not impossible. When you are able to truly accept You for being You, it’s actually very Healing. It gives a feeling of freedom as you don’t “have” to live anymore according other’s expectations, but just be You, your Natural You, your True Self.

So for Valentine’s Day, especially when you are single or don’t have a special loved one around you, do something for You.

Get yourself a bunch of Flowers or some Chocolate, go out for a nice meal or get something nice to eat at home, take a nice bath with some candles, go out and watch a movie or pick a nice one at home…..

Do something what you like, what you Love, what makes you feel good!

As Valentine’s Day is all about Love, extra attention for Love, so don’t forget your Self.

Happy Valentine’s Day! ❤️

Angelique ღ

Blue Monday…Really?

Blue Monday is every year on the 3rd Monday in January, as it’s claimed to be the most depressing day of the year…..

I’ll share with you now below what my thoughts are about this “special” day……
Blue Monday, 21st January 2019

I did some reading about it and some say it’s just another PR stunt like a lot of things are commercialised, rubbed into our face and brought into our society. Should this help lifting up people?

With already so much Mental Health problems among people, I feel we should bring it more into a Positive light and send people uplifting energies, quotes, words, love etc.

If I look online for pictures about Blue Monday, they are all quite depressing, instead having pictures that will lift people up!

It seems Mental Health charities have often Rejected the term “Blue Monday” arguing it trivialises those who Are actually suffering from Depression, and I agree! Why rubbing it even more in our face and almost “make” us feel down “because it’s Blue Monday”.

For me, Blue Monday is a day to support the people with Mental Health problems, to shine my light towards others with Positivity and Motivation!

If you know someone around you who suffers with their Mental Health already, Be ther for them, Support them, and try to bring some Sunlight in their day. Smile randomly to people ( it can make a big difference in someone’s day and life ), share the Positivity to make this Blue Monday a Sunny Blue Monday!

Every Day is a Day of New Beginnings!

Angelique ღ

Self Reflection, Release and Rise

There is So much Love within ourselves, we just need to Rise Up and not be afraid to show it and use it – Angelique Mol ღ

The-Rise-Of-Me

The last 2 weeks, I had some days to use up, I had really time for myself, time for some Self Reflection which made me see things from a different perspective and to realize even more what it is that I want in my Life and on my Journey.

Today especially, I had another day of Self Reflection, but also a moment of Releasing. After being for a bit on my Social Media channels, connecting with people and interacting with people, and watching a few videos about different subjects in Life, it was like a mirror was held up towards my Self. Not particular about What I was watching in the video, but the emotions that came with it.

It made me realize that there is So much Love in the World and within ourselves, but for some reason a lot of people keep dwelling and focusing on Negative things, Bad situations, Sad things instead of diving in the Positive things, the emotions of Caring and Loving. In the videos I watched, it was all about Loving and Caring, Standing up for Your Self, taking the Power of your own Life and Reality…..and actually Doing something with it and about it.

I actually came at a point of Emotional Release, as I Do feel a lot of Love and Caring emotions within my Self and always think I Do use them well towards others, but how much do I actually use it for My Self? What do I want to do with my Self Love, in what ways can I even more be helpful and caring towards other, using my Self Love?

Where am I at this stage in my Life? What is my Life Purpose? Where does my Self-Love comes in this? And a lot became very clear to me, and I am Grateful for this time of Self Reflection and Release. As this means I am at a point now where I can Rise again.

Self Reflection

I also came to the realization that it is Okay to feel Lost sometimes, and that you struggle within Your Self, not knowing what to Do with your Life. But try to remember that you are here for Something. And it’s for your Self to find what it is. No Life is meaningless, every Life is Meaningful. And so is Yours. You Matter, like anybody else.

And that’s why it’s important to Give your Self some time for Self Reflection, to Release Energies and Emotions that no longer serve you and to Feel you have the Right to Rise again within your own full Potential, of what You want in Life and what Feels Best for You.

You might not get the changes you want overnight, you might have to work towards it, create things or situations, except help from others (as that’s okay as well, you don’t always have to do it alone), but hold on to your Dreams and Desires, as you Can make it come true. Just keep believing in Your Self.

Sharing Love and Compassion and Being Grateful every day are no hard things to do, but it certainly helps you moving Forward, and Connect you with the people who need to be on your Journey, either to help You or for You to help Them.

My time of Self Reflection and Release did help me to Rise Up again and to Believe in My Self and in my Dreams. And I am Grateful for the people around me who are always there for me and who Believe in me too.

Ambition

You can Rise Up as well and use your power of Self-Love and trust that you are Worth it. Share your Love, Show Compassion and Rise within your Consciousness and above all that doesn’t serve you any longer.

Dare to choose, dare to make the right decisions for You…..as deep inside Your Self you already Know what you want if you Really listen to your Inner Self.

Be You, Love You, Live You and live Your life.

Angelique ღ

Sunday Blues

“Sundays are not often anymore what they used to be, but You can still create that kind of a Sunday for yourself”


These days we live in times where we basically having a 24/7 society. Lots of people work on Sundays, shops are open and it basically seems like one of the ordinairy days of a week. Sunday is not “special” anymore for a lot of people.

I come from a time, and that seems like I’m feeling old but I’m not ;-), where Sundays were really Sundays. Nothing was open like shops or malls, the only place where you could get something when you forgot something was the petrol station, or even the little shop in a hospital, as places like that it never stops of course.

Sunday was for a lot of people, going to church, having a coffee after, going back home, preparing lunch, do a bit stuff in the garden, read a book……relax. These days, a lot of people don’t experience Sundays like this anymore, and it’s a bit of a shame, I feel, as the Only day in the week, where we should really take advantage of to Relax and Wind down should be the Sunday.

Of course, there are still enough people who Are able to have a “lazy” Sunday and do some stuff in the garden, read a book, listen to music, play a game etc. But still, Sundays are not the Real Sundays anymore.

But you Can create a Real Sunday for yourself if you want to, it’s simply Allowing yourself to have a Real Sunday, without feeling “guilty” as you might think you “need to do stuff”. Of course, if you have a job that requires you to work on a Sunday or you have  other obligations which you can’t avoid, then I recommend you have a Real Sunday at any other day during the week.

These days we have to Learn that it’s okay to have a day where we don’t Have to do things, when it is Okay to take time for yourself or for what you like to do and when it’s Okay to just Relax and Recharge your batteries so you’re ready for the new (work) week to start.

I speak to a lot of people and I realised that there are many people who don’t Allow themselves to have some down-time. As they Feel they Need to do “this and that” no matter if it’s Sunday or their only day off in the week. They feel “guilty” when they have not done certain things but been “lazy” instead.

Why do we “punish” ourselves this way? There is Nothing wrong with having a day to yourself, without feeling the Pressure that you Need to do “this or that”. We actually Create this for ourselves, so we are Also the ones who can Change this. Ask yourself, Why do you feel you need to keep doing and doing? Don’t you feel you Deserve some “me-time”?

Instead of Enjoying the Sunday for the fullest a lot of people start already thinking about the next day, Monday, to get back to work and all the things that need to be done, they start already to stress out while Monday is not even there yet! Why would you do that to yourself? Why start stressing out on a Sunday already for a day that still needs to be born?

Allow yourself a Sunday, relax, do whatever you feel up to. Want to stay in bed all day, do. Want to go out for a walk, do. Want to play a game or be creative, do. Whatever it is you like doing and what makes you relax, enjoy and wind down…..Do it. Allow yourself time pure for yourself, your family and loved ones, your hobbies etc.

Stop pushing yourself! Learn to Relax and Allow.

I wish you a Lovely Sunday, with lot’s of me-time, fun, joy, relaxation and rest ;-)

Angelique ღ