Category: Personal Development

Choose your Self to Heal your Self

Most likely we all experienced this to a certain extent, living towards other’s expectations.

But does living towards other’s expectations or satisfying others makes You happy? No, it doesn’t.

It doesn’t make you happy, as you can’t live your True Self when you always try to satisfy others.

Actually it gives you inner stress and frustration, even though you might sometimes think it doesn’t. As you might not always be aware of it. It only comes to the surface now and then, when you try to think or analize why you feel this way.

The only way to Heal your Self is to choose for your Self, to choose for You, and what You want, and How you want things in your life.

Otherwise basically other people are controlling Your life. And you don’t have to allow that, you Should not allow that.

People Pleasing will never give You any satisfaction or the True Happiness you want in life. People Pleasing is exhausting! It exhausts your Soul as you give, and give and give. Your Soul gets drained, and then you start to feel it in your Physical as well.

If you recognise this, then start to choose for You. As you know perfectly well what is right for you, and what You want. You don’t need other people to tell you that.

Start to Heal your Self, choose for You and make You priority in Your life!

Angelique ღ

Valentine Self Love

Valentine’s Day is a day where we show our Love for our partner, husband, wife or even a family member or a good friend.

But what about your Self?

Self Love is one of the most important form of Love. As you can only truly share Love, in a genuine and Unconditional way, when you are able to Love your Self.

Self Love

You can’t share or give what you don’t have. So that works the same with Love. And you deserve to be loved by You!

Self Love comes together with acceptance. Acceptance for Who you truly are, how you look, how you do things, what you do and what doesn’t belong to you or suits you.

Self Love is not always easy as there is a lot of pressure from society, about how you should look, how you should do things, how successful you need to be, what you should have in material things….

It can be a hard way to walk away from all these expectations, but it’s not impossible. When you are able to truly accept You for being You, it’s actually very Healing. It gives a feeling of freedom as you don’t “have” to live anymore according other’s expectations, but just be You, your Natural You, your True Self.

So for Valentine’s Day, especially when you are single or don’t have a special loved one around you, do something for You.

Get yourself a bunch of Flowers or some Chocolate, go out for a nice meal or get something nice to eat at home, take a nice bath with some candles, go out and watch a movie or pick a nice one at home…..

Do something what you like, what you Love, what makes you feel good!

As Valentine’s Day is all about Love, extra attention for Love, so don’t forget your Self.

Happy Valentine’s Day! ❤️

Angelique ღ

New Year, New Beginnings!

I wish for you to manifest all your Wishes and Dreams, much Health, Love, Abundance and Joy for 2019!

2018 was for me a year with a lot of challenges that I needed to overcome, lots of waves to ride, but I did it! I managed to create a calm sea for my Self again as I decided to Let Go of things and people that no longer had a place in my Life and on my Journey. I can look back on 2018 as a year of challenges, but also a year of teachings and lessons, and I am Very Grateful for that as it’s all part of growing and self development.

2019 will be an exciting year! From the end of January I will start with a 12 months training to become a Shamanic Healing Practitioner. Beside Reiki Healing and Herbalism I will also be able to provide this by the end of this year. I love the feeling to be able to combine Healing practices with Herbal Medicine and Remedies.

Shamanic Healing is very intensive but very effective. For example it contains Soul Retrieval, Shamanic Journeying, Plant Medicine, using Rituals and Tools, Soul Loss, Power Retrieval, Cutting Cords and Release, Shamanic Surgery, Energy Field rebuilding, Cleansing, Protection and much more.

I am very excited to start as Shamanic Healing is not something you just decide to do, it’s a Calling. For me it’s all about helping People, Nature, Mother Earth and Animals. All I can do to provide my piece of contribution to Healing Humanity and the World. For me personally it’s my Soul Mission, my Life Purpose.

I will try to keep up with blog posts so you can follow this year my Journey towards becoming a Shamanic Healing Practitioner. Once graduated I will of course start providing sessions for clients.

I hope that you also have something to look forward to, or that you maybe have planned something for your Self to enrich your Life, I would love to hear about it!

Create a Wonderful Year for your Self and your Love Ones, and get the most out of it!

With Love,

Angelique ღ

Can you still keep up with this Life and Society?

Embrace all that Nature and the Universe provides us with, me might have forgotten how to use it all, but it’s still there…….

In this time and age of fast speed living, having a lot of things already done for us, pre-made to make things quick and easy for us, we often forget that we can get so much more out of Life.

Basically Nature provides us with everything we need, but we are too disconnected from a lot where our ancestors were connected to. And all this speed and fast pace living doesn’t always give us the best benefits of it all.

Our ancestors used all that Nature provides and gave their blessings for using it, being Grateful and showing Respect. In general who these days is really Grateful for what is provided to us? And what do we use with Respect and give our Blessings back to it?

It’s a shame that we became so disconnected as it gave us a lot of things that are not so beneficial for us or our health. We deal on a daily basis with stress, anxiety, depression, loneliness, fear and mental health in total and always feeling the pressure of society to be successful and to achieve something in our life.

Why do we make it so hard on ourselves? As it’s not even that difficult to make a change that can make us more happy and healthy, we just need to start to take time for a bit more self reflection…..

Take a moment for yourself and ask yourself, “Am I truly satisfied with my life?”, “Do I feel truly happy within myself?”, “Do I feel inner peace?”, “Do I really love the job I’m doing?”, “Do I really look after myself?”, “Am I free of stress, anxiety and depression?”

Most people will have at least one question that will get the answer “no”. And then ask yourself “why?”. What is the reason why you don’t feel truly happy, or that you don’t really look after yourself that well, or that you struggle through life because of stress, anxiety and depression?

And basically, it’s not Society that makes us who we are and what we do….it’s Us, ourselves who decide to join this fast paced treadmill and living the life how we live it at the moment. We always have the choice to make better changes for ourselves, so why don’t we?

It’s shocking to hear and read about so many young kids, or young adults, who commit suicide because they are struggling so much with the pressure of life, society and the expectations that are out there. Pressure from Social Media as you need to show off how successful you are or how perfect you look…….. Do you already have that new hairstyle or clothes from that amazing brand? Do you spend hours on your make-up as you need to look like everyone else does? How many likes to do You get on your social media posts?

Again, it’s not Society, it’s all of us Creating this society.

If everyone, every single individual, would decide that this fast paced life, full of stress, pressure and expectations is no longer acceptable, because it’s causing us more harm than good, especially on our physical and mental health, Society would change. Our life would change, people would change and yes then it would become a definite better World.

Going back to “the basics” is not only releasing us from a lot of stress and anxiety and other physical and mental health problems, it will make us more compassionate again towards each other, as we will feel the need to help out each other more, it will make us appreciate more what is in our surroundings and what is Really important in Life.

See what life brings us as how it is at this very moment……..do you Really Feel that life brings us so much good? Look around you……people don’t communicate, don’t even look at each other as people are hypnotised by their mobile devices, and what are they spending their time on? Time is so precious…..why spending so much time on Social Media and devices while we can go out there, explore the world, being adventurous!

There are So many other things we can spend our time on, as time that is gone won’t come back……do you realise that sometimes? If tomorrow were your last day, can you look back on your life and honestly say you have done a lot of things with your life, important things, fun things, gained great experiences, met lovely people and shared time with them, helping and supporting others, seen the world around you?

Or have you filled most part of your life feeling under pressure, stressed, runned down, being in a job you don’t like and being on social media all day sharing selfies and the only communication you have with people and your “friends” is over text messages and liking peoples posts?

Social Media can be good if it’s used for the right things, but when we over-use it for things that are not important and create anxiety and depression to a lot of people, it might be time to think what we are really doing here and what we do to ourselves, our society and our children, who are growing up with this kind of stress and pressure.

Some might feel that “back to basics” is old fashion, or boring even, but is it?

If you feel resonated with things in this article, then maybe it IS time for a change, for yourself, but also to make a start in changing Society.

Explore the world, sniff in the smells of Nature, meet up with your friends for a coffee, meal or drinks and have an actual personal conversation, be true friends, support them if they need help. When was the last time you picked up the phone and asked a friend how he/she is doing, instead of asking it over text? Do you remember your friend’s birthday actually or is it only because Facebook reminds you of it?

Changing society is not gonna happen overnight, but if we all put our effort in it and start living life in a normal way, with each other and for each other, it will slowly take a positive turn. And I’m convinced that it will make more people happy and that there will be less physical and mental health issues.

We need to set a good example for each other, for our children, as we need to pave the right path for them, so they can live a life away from all the issues we are living with today and living a better life.

Namaste,

Angelique Mol ღ

Back to the basics, Back to natural

“Your Consciousness will bring you back in touch with the Basics, with Nature and all that is really important in Life” – Angelique Mol

When I was growing witin my Self, my Awareness and Consciousness over the last years, I naturally got drawn more and more to just the basic things in Life.

I started to read more about foods, drinks, pharmaceutical medicine, healthcare and discovered all kind of things in my research. From GMO’s to hormones in our veggies and meats, and all extra chemicals we don’t need in medication.

It’s ironic, isn’t it…..we eat and drink too much processed products, too much sugars even though we know it’s not the best for us and our health. And believe me, I’m guilty of this myself! Though, for quite some time now I’ve been cutting down on processed products, buy and eat more fresh and organic, not drinking any fizzy drinks and became Vegetarian since about 6 years ago.

For me, personally, deciding to go on a Vegetarian diet was not only about animal cruelty which is connected with the meat we eat, but more so about all the hormones in it. Animals get pumped up with hormones to grow bigger and so “produce” more meat. But, when the animals are processed to our meat the hormones are still in there, as it comes in the blood. These hormones can give us serious health issues and illnesses. Best choice to get good and pure meat is from a local butcher from who you know that treats his animals right and their animals were feed on the right natural food.

Funny enough, when you grow in your Consciousness, there is not really a “way back”, as you became aware of so many things and you can’t really ignore it anymore. I do still Love chocolate and cookies, but try to keep it to a minimum eating it to avoid too much of an overload in sugars…..as be aware, cancer cells Love sugar!! And this is no myth.

Going back to more Basics, going back to more Natural…….. is it a “bad” thing? Are you a “Hippie” when you do so?  I don’t believe so! I started providing Healing and Herbalism because I Do believe we are too much disconnected from Nature and Mother Earth, and that we “ignore” the great benefits she can give us for our health. Mother Earth basically provides all we need, but we are so used now to an overload of luxury in our foods and material things.

Going back more Natural means for me that I will be able to not only help my Self becoming more healthy but also help others becoming so. I do feel at this moment in time there is a shift going on, and people start to pay more attention to natural remedies and natural medicine, but also more organic foods, you can even see it more and more in the supermarkets.

If you think, for yourself…..what do you Really need? Think in terms of your health but also in material things. Could you maybe minimalise your living standards? Could you change your diet with more fresh foods and less processed? What is true Inner Happiness for you? Is it all the Things you own or is it about being Healthy and feeling great within your Self and just being Grateful for all the small things in Life what you have and receive every day?

Sometimes I read articles and see photos of people in third world countries or Natives, and we always feel sympaty for them, which is great of course, but who do you think have more Inner Peace and Happiness? They might not have all the materialism We have, but they also don’t have all the pressure and stress We have to deal with on a daily basis. They just live in simplicity. Not to say that you need to throw out everything you own, but it can give you much more Inner Peace and Happiness when you try to simplify your Life, focus a bit more on leaving things behind us that we don’t actually need and taking a bit more care for our own Health by chosing more Natural options.

The less chemicals you get in your body, the less illnesses you will experience, your immune system will become stronger, natural medicine have no side effects, so it’s safe to use, and when you’re less attached to materialism in general it will give you more Inner Peace and Happiness, as you don’t Feel the Need anymore to have everything “just for the sake of having / owning it”, as you have enough.

For me, personally, I’m happy to be Basic and Natural. I’m happy to be able to help other people and animals, to have Respect for Nature and Mother Earth and to be Grateful every single day. As the fulfillment and satisfation I feel when I help others, even in small things, is something money can’t buy but is So much worth in value.

Angelique Mol ღ

Click here to read more about Healing and Herbs