Category: Natural Medicine / Remedies

The Importance of Grounding / Earthing

I have known for a long time that Grounding and Earthing is very good for you, make contact with the Earth with bare feet. I knew it was good for your Energies, to Release the Energies you no longer need or are not good for you and to Recharge your Self with the Positive Energies of the Earth.

When I’m home I mainly walk bare foot and on a nice day I will sit outside in my front yard with bare feet in the grass to Ground my Self. But that only doesn’t seem enough to properly become Grounded and Earthed.

Grounding / Earthing

When I was living in New Zealand for a few years, on the South Island, there were a lot of people who walked bare feet on the streets. Coming from the Netherlands and never seen people do that, unless they were homeless, was a strange thing for me to see, and to do. But later on the understanding came that it was for Grounding and Earthing.

Now living in the UK I do realise that nobody really does that here either, and I’m sure people would look weird at you for walking bare foot on the streets. But actually, it should be more accepted and be normalised to do it, for our own Health benefits really.

Back in the old, old days people did not do anything else than walking bare foot, but since we started to wear shoes with artificial soles we basically became more disconnected and less grounded.

I did not know, or realised there is so much more to Grounding and Earthing. I did not know that Grounding and Earthing actually helps to release Inflammation within the Physical body. Inflammation is a cause of a lot of dis-eases and what makes our bodies ill. By reducing Inflammation and releasing it completely from our bodies, we Heal from so much illnesses.

Beside reducing and releasing Inflammation, Grounding and Earthing is also beneficial for Chronic Pain, Insomnia, Increasing Energy, Normalising Biological Rhythms, Normalising Blood Flow and Blood Pressure, Relieving Muscle Tension and Headache, Improving Menstrual and Female Hormone Symptoms, Lowering Stress, Decreasing Anxiety and Protecting the body from the effects of EMF’s ( electromotive force like voltage ).

This should be reason enough for all of us to walk more on bare foot or even at least sit outside for a while, every single day, to Ground and Earth your Self. To release all you have to release and to recharge with the energies we need to keep our bodies healthy.

Grounding and Earthing is a very important part of Self Healing, and I feel it should be taken more serious than just something “hippie” people do. As there is a true Science behind it and it’s proven Science as well.

So all I can say for my Self, and hopefully motivate You to do, is taking off our shoes more, put your bare feet on the Earth and let the Healing process begin!

Namaste,

Angelique ღ

Detox with Nettle Leaf

Get ready for the Summer and Detox, Cleanse and Purify yourself with Nettle Leaf Tea to support fluid retention and weight loss.

Nettle is traditionally used as a Cleansing, Detoxifying herb. It has a diuretic action ( possible due to its flavonoids and high potassium content ), and increases Urine production and the elimination of waste products from the body. It helps many Skin conditions and Arthritic problems.

Just 2-3 cups of Nettle Leaf Tea will help with detoxing your body. Together with a couple of glasses water during the day, even with a few slices of Lemon in it, will definitely help you to get your body cleansed for the Summer.

Nettle is Astringent what also helps with slowing down bleeding, from wounds and nosebleeds, and is good for heavy Menstrual bleeding.

Nettle is Anti-allergenic, it treats Hay Fever, , Asthma,  Itchy skin conditions and insect bites.

Get your Nettle Leaves in our Shop and start your Detox!

Comfrey Cream / Eczema Ointment back in stock!

Back in stock our own produced Organic Comfrey Moisturizer Cream and Organic Eczema Ointment.

Organic Comfrey Cream: 60 ml.

Organic Comfrey Moisturizer Cream – 60 ml.

This moisturizer is a great one for anti-ageing, as Comfrey and Geranium have great healing and anti-ageing properties.

Ingredients: Organic Shea Butter, Organic Coconut Oil, Emulsifying Wax, Vegetable Glycerine, Comfrey Tincture Extract, Geranium essential oil and Vitamin E oil.

This cream is safe to use in pregnancy, not suitable for children or babies.

External use only.

Organic Eczema Ointment: 60 ml.

Fantastic cream, not only for eczema but also for all other kind of skin irritation, inflammation, rashes and skin break-outs.

Ingredients: Organic Shea Butter, Organic Coconut Oil, Organic Raw Honey, Infused Lavender Oil ( with Grapeseed Oil ), Patchouli essential oil, Tea Tree essential oil and Vitamin E oil.

This cream is safe to use in pregnancy and for children, but not for babies under the age of 1 year old.

Only for external use.

Organic Eczema Ointment – 60 ml.

Get your fresh produced Herbal Creams and Ointment at www.healingandherbs.com

New Herbs in our Shop!

We added the following new Herbs in our Online Shop:

  • Eucalyptus Leaves
  • Eye Bright
  • Hawthorn Leaves
  • St John’s Wort
  • Yarrow Flowers
  • Boneset
  • Cramp Bark

Check it out here: http://www.healingandherbs.com/shop

Marigold / Calendula – Healing Herb

Marigold is Anti-inflammatory, relieves Muscle Spams, is Astringent and prevents Haemorrhaging.

Marigold is Antiseptic, some constituents are Anti-Fungal, Antibacterial and Antiviral. The herb also astringes the Capillaries, an action that explains its effectiveness for Cuts, Wounds, Varicose Veins and various Inflammatory conditions. Also for chronic Fungal Infections such as Ringworm or Thrush take 1-3 cups infusion a day.

Digestive Disorders: Taken internally ( as a tea infusion ), Marigold helps Inflammatory problems of the Digestive System such as Gastritis, Peptic Ulcers, regional Ileitis and Colitis.

Detoxifying: Marigold is also considered to be a Detoxifying herb, and helps treat the Toxicity that underlies many Fevers and Infections, and Systematic Skin Disorders such as Eczema and Acne.

The herb is also considered Cleansing for the Liver and Gallbladder and can be used to treat problems affecting these organs.

Gynaecological uses: Marigold has a mild Oestrogenic action and is often used to help reduce pain during Menstruation and to regulate Menstrual bleeding. The infusion makes an effective douche for Vaginal Thrush.

Caution: do not use during pregnancy or breastfeeding

Get your Healing Herbs here: https://healingandherbs.com/product-category/herbalteablends/