I watched a documentary the other day and it was about Yoga and taking Yoga off the Mat. First it was a bit unclear to me how to do that and what it would exactly meant to do that. As Yoga is not just a practice or a physical exercise, it’s so much more and … Continue reading Bring Yoga off the Mat!
For some people weekend already started yesterday, on Friday, but for some people, like myself, the Weekend only starts now, Saturday after 5pm. Depending on in what industry you work, you might even have to work Sundays. But whatever you do, or wherever you are, try to make the most of it! Enjoy your Weekend … Continue reading Happy Weekend!
Embrace all that Nature and the Universe provides us with, me might have forgotten how to use it all, but it's still there....... In this time and age of fast speed living, having a lot of things already done for us, pre-made to make things quick and easy for us, we often forget that we … Continue reading Can you still keep up with this Life and Society?
I like to take this moment to give Thanks to all my Family, Friends and Acquaintances for being a part of my Journey over this last year! I also like to give Thanks to all the People who have been supporting my website blog as followers and the people who took the time to read … Continue reading The Countdown has begun…..2018
You probably have heard before about High Vibrational Foods and Low Vibrational Foods. Even though we "know" that High Vibrational Foods are far much better for us, in so many ways, we still seem to attract more to Low Vibrational Foods. High Vibrational Foods are not only good for our Physical body, but even more … Continue reading Foods in relation to Anxiety and Depression