"The Body responds on the Mind's thoughts and energy. You feed the Mind also with words and feelings. So make sure you feed your Mind with healthy thoughts and words." You most likely have read about "what you send out you receive back". And this goes of course in either way, good or bad. It's … Continue reading Heal the Mind, Heal the Body
Body and Mind
The Importance of Grounding / Earthing
I have known for a long time that Grounding and Earthing is very good for you, make contact with the Earth with bare feet. I knew it was good for your Energies, to Release the Energies you no longer need or are not good for you and to Recharge your Self with the Positive Energies … Continue reading The Importance of Grounding / Earthing
Bring Yoga off the Mat!
I watched a documentary the other day and it was about Yoga and taking Yoga off the Mat. First it was a bit unclear to me how to do that and what it would exactly meant to do that. As Yoga is not just a practice or a physical exercise, it’s so much more and … Continue reading Bring Yoga off the Mat!
Detox with Nettle Leaf
Get ready for the Summer and Detox, Cleanse and Purify yourself with Nettle Leaf Tea to support fluid retention and weight loss. Nettle is traditionally used as a Cleansing, Detoxifying herb. It has a diuretic action ( possible due to its flavonoids and high potassium content ), and increases Urine production and the elimination of … Continue reading Detox with Nettle Leaf
Dandelion Leaf
Dandelion Leafs are a powerful diuretic and has high levels of Potassium. It’s used as a diuretic and treats High Blood Pressure by reducing the volume of fluid in the body. An Infusion of Dandelion Leafs also helps with swollen ankles and is beneficial for relieving toxicity, especially of the Liver. Poor appetite and Digestion, … Continue reading Dandelion Leaf
