Our Ancestors knew how to live with Gratitude, after the hunt they blessed the animal, thanking for providing its body for food and clothes, and wish the Spirit of the animal well in the next life. Our Ancestors didn't take things for granted but knew that they should appreciate whatever was provided to them. A … Continue reading A Life of Love and Gratitude
Awareness
Life is too short for regrets
Love the people who treat you right and forget about the people who don't. It might not always be easy but holding on to people who don't deserve a place in your life is a waste of your precious energy and time. If something didn't work out for you, then think of it as it … Continue reading Life is too short for regrets
Being Alone is Okay, it doesn’t mean you’re lonely
I've learned over the last couple of years that being alone is actually perfectly okay. In our society, although I feel it is changing a bit more, some people find it strange when you like to be by yourself, with no commitment in a relationship or tied up in a marriage. But actually being by … Continue reading Being Alone is Okay, it doesn’t mean you’re lonely
Heal the Mind, Heal the Body
"The Body responds on the Mind's thoughts and energy. You feed the Mind also with words and feelings. So make sure you feed your Mind with healthy thoughts and words." You most likely have read about "what you send out you receive back". And this goes of course in either way, good or bad. It's … Continue reading Heal the Mind, Heal the Body
Bring Yoga off the Mat!
I watched a documentary the other day and it was about Yoga and taking Yoga off the Mat. First it was a bit unclear to me how to do that and what it would exactly meant to do that. As Yoga is not just a practice or a physical exercise, it’s so much more and … Continue reading Bring Yoga off the Mat!