How often do you hold on to things, for too long, and later on realise that it’s only causing you more harm, stress and anxiety than needed? We’ve all been there and it’s not always easy to deal with.
Though “Letting Go” is a very important part when it comes to Healing. When you hold on to for example Anger, Sadness, Doubt, Fear, Insecurity, Jealousy and Stress, it creates stress and anxiety not only in your physical body but also in your energetic body.
Maybe you already are aware of the fact that illnesses are created in your energetic body first, before they hit the physical body. So if we hold on too much and too long of negative energies that basically don’t really serve us well, we can create physical issues.
Once it reached the physical body, it’s much harder to clear and cleanse the negative energies as then it needs to be removed from the physical body first and then throught the energetic body. So we do ourselves well by releasing these negative energies as soon as possible, so Before it hits our physical body.
Letting Go is basically accepting and not giving it anymore attention or energy so you don’t “feed” the negative energies, but basically let them desolve and replace for positive energies.
Not giving attention to it anymore can already be done by not keeping it in your mind any longer, as our Mind can create strong energies within ourselves and body, either negative or positive. So what would you prefer to set your intentions to? Don’t underestimate the Power of the Mind.
Using Positive Affirmations do really help to change your Mindset into a more Positive Mindset, and so does Meditation and sessions of Energy Healing or even Hypno Therapy.
Holding on too much stress and anxiety can literally make you physically ill, and it’s not worth it. You can’t change the Past and you don’t know yet what the Future will bring, so if you are able to live in The Now then there is no space for stress and anxiety as this mainly exists from worries and fear.
Use your internal power to Heal your Self by Letting Go of situations you can’t control, or situations that no longer serve you, or people that no longer should be in your life.
Letting Go is Healing your Self, Letting Go is taking control over your own Life and not let Life, people or situations control You.